Mia Smith
HYROX London 2026 · Doubles Women · 16-24
Mia Smith · HYROX London 2026 · Doubles Women · suthperformance.com/results
- Division average
- 2:15
- Share of race
- 3.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:36run 2
- Slowest
- 4:09run 7
- Half split
- +1:33
Dotted line is the division average for each run.
- Sled Push2:31−0:3184%
- Farmers Carry1:49−0:2689%
- Row3:14−0:4789%
- SkiErg2:56−1:04100%
- Sled Pull3:04−1:05100%
- Burpee Broad Jump3:08−1:59100%
- Sandbag Lunges3:10−1:10100%
- Wall Balls2:55−1:44100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:545.1% of the race
Sharper transitions than the division average — 2:18 of free time banked.
1.36strength
30:55 running, 22:47 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Push is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Mia Smith
HYROX London 2026 · Doubles Women · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:36
Overall
34th
of 1,099
Age group
5th
16-24
Percentile
97%
of this division
Where the time went
| Running | 30:55 | 40:09 | −9:14 | 55% |
|---|---|---|---|---|
| Stations | 22:47 | 31:33 | −8:46 | 40% |
| Roxzone | 2:54 | 5:12 | −2:18 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:40 | 4:48 | −1:08 |
| 2 | SkiErg | Station | 2:56 | 4:00 | −1:04 |
| 3 | Run 2 | Run | 3:36 | 4:52 | −1:16 |
| 4 | Sled Push | Station | 2:31 | 3:02 | −0:31 |
| 5 | Run 3 | Run | 3:40 | 4:56 | −1:16 |
| 6 | Sled Pull | Station | 3:04 | 4:09 | −1:05 |
| 7 | Run 4 | Run | 3:45 | 4:59 | −1:14 |
| 8 | Burpee Broad Jump | Station | 3:08 | 5:07 | −1:59 |
| 9 | Run 5 | Run | 4:02 | 5:03 | −1:01 |
| 10 | Row | Station | 3:14 | 4:01 | −0:47 |
| 11 | Run 6 | Run | 3:56 | 5:07 | −1:11 |
| 12 | Farmers Carry | Station | 1:49 | 2:15 | −0:26 |
| 13 | Run 7 | Run | 4:09 | 5:10 | −1:01 |
| 14 | Sandbag Lunges | Station | 3:10 | 4:20 | −1:10 |
| 15 | Run 8 | Run | 4:07 | 5:14 | −1:07 |
| 16 | Wall Balls | Station | 2:55 | 4:39 | −1:44 |
| Roxzone | Transition | 2:54 | 5:12 | −2:18 | |
| Finish | 56:36 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:33 slower than the first. Consistency 47/100. Fastest run 3:36 (run 2), slowest 4:09 (run 7).
- Transitions
- 2:54 in the Roxzone, 5.1% of the race. Sharper than the division average by 2:18.
- Weakest station
- Sled Push at 2:31, −0:31 against the division and in the 84% percentile for this segment. Strongest is SkiErg at 100%.