Lily Cheung

HYROX London 2026 · Doubles Women · 25-29

Full race report

Lily Cheung · HYROX London 2026 · Doubles Women · suthperformance.com/results

Finish

56:37

Overall

35th

of 1,099

Age group

8th

25-29

Percentile

97%

Faster than 97% of Doubles Women

[ THE RACE ]Width is time · tap a segment

Farmers Carry1:45−0:30

Division average: 2:15
Share of race: 3.1%
Verdict: Gained time

How to fix Farmers Carry →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 62/100 consistency

12345678

Fastest: 3:23run 1
Slowest: 3:49run 8
Half split: +0:46

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls4:03−0:3676%
Burpee Broad Jump4:25−0:4277%
Farmers Carry1:45−0:3094%
SkiErg3:04−0:5697%
Sandbag Lunges3:19−1:0197%
Sled Push1:59−1:03100%
Sled Pull3:02−1:07100%
Row2:43−1:18100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:135.7% of the race

Sharper transitions than the division average — 1:59 of free time banked.

[ WORK TO RUN ]

1.19runner

29:04 running, 24:20 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Your Wall Balls is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Doubles Women ranking

Finish

56:37

Overall

35th

of 1,099

Age group

8th

25-29

Percentile

97%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	29:04	40:09	−11:05	51%
Stations	24:20	31:33	−7:13	43%
Roxzone	3:13	5:12	−1:59	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:23	4:48	−1:25
2	SkiErg	Station	3:04	4:00	−0:56
3	Run 2	Run	3:27	4:52	−1:25
4	Sled Push	Station	1:59	3:02	−1:03
5	Run 3	Run	3:36	4:56	−1:20
6	Sled Pull	Station	3:02	4:09	−1:07
7	Run 4	Run	3:43	4:59	−1:16
8	Burpee Broad Jump	Station	4:25	5:07	−0:42
9	Run 5	Run	3:42	5:03	−1:21
10	Row	Station	2:43	4:01	−1:18
11	Run 6	Run	3:42	5:07	−1:25
12	Farmers Carry	Station	1:45	2:15	−0:30
13	Run 7	Run	3:42	5:10	−1:28
14	Sandbag Lunges	Station	3:19	4:20	−1:01
15	Run 8	Run	3:49	5:14	−1:25
16	Wall Balls	Station	4:03	4:39	−0:36
	Roxzone	Transition	3:13	5:12	−1:59
	Finish		56:37

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:46 slower than the first. Consistency 62/100. Fastest run 3:23 (run 1), slowest 3:49 (run 8).
Transitions: 3:13 in the Roxzone, 5.7% of the race. Sharper than the division average by 1:59.
Weakest station: Wall Balls at 4:03, −0:36 against the division and in the 76% percentile for this segment. Strongest is Sled Push at 100%.