Saoirse Ong
HYROX London 2026 · Doubles Women · 25-29
Saoirse Ong · HYROX London 2026 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:22run 2
- Slowest
- 3:39run 7
- Half split
- +0:42
Dotted line is the division average for each run.
- Wall Balls4:52+0:1341%
- Farmers Carry1:52−0:2384%
- SkiErg3:13−0:4789%
- Sled Push2:02−1:00100%
- Sled Pull2:51−1:18100%
- Burpee Broad Jump3:25−1:42100%
- Row2:36−1:25100%
- Sandbag Lunges3:08−1:12100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:307.9% of the race
Sharper transitions than the division average — 0:42 of free time banked.
1.18runner
28:12 running, 23:59 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Doubles Women median and you finish 33rd instead of 36th.
- Your split
- 4:52
- Median
- 4:39
- Time saved
- 0:13
- Places gained
- +3
Projected against the 1,099 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Saoirse Ong
HYROX London 2026 · Doubles Women · 25-29 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:41
Overall
36th
of 1,099
Age group
9th
25-29
Percentile
97%
of this division
Where the time went
| Running | 28:12 | 40:09 | −11:57 | 50% |
|---|---|---|---|---|
| Stations | 23:59 | 31:33 | −7:34 | 42% |
| Roxzone | 4:30 | 5:12 | −0:42 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:29 | 4:48 | −1:19 |
| 2 | SkiErg | Station | 3:13 | 4:00 | −0:47 |
| 3 | Run 2 | Run | 3:22 | 4:52 | −1:30 |
| 4 | Sled Push | Station | 2:02 | 3:02 | −1:00 |
| 5 | Run 3 | Run | 3:31 | 4:56 | −1:25 |
| 6 | Sled Pull | Station | 2:51 | 4:09 | −1:18 |
| 7 | Run 4 | Run | 3:23 | 4:59 | −1:36 |
| 8 | Burpee Broad Jump | Station | 3:25 | 5:07 | −1:42 |
| 9 | Run 5 | Run | 3:35 | 5:03 | −1:28 |
| 10 | Row | Station | 2:36 | 4:01 | −1:25 |
| 11 | Run 6 | Run | 3:37 | 5:07 | −1:30 |
| 12 | Farmers Carry | Station | 1:52 | 2:15 | −0:23 |
| 13 | Run 7 | Run | 3:39 | 5:10 | −1:31 |
| 14 | Sandbag Lunges | Station | 3:08 | 4:20 | −1:12 |
| 15 | Run 8 | Run | 3:36 | 5:14 | −1:38 |
| 16 | Wall Balls | Station | 4:52 | 4:39 | +0:13 |
| Roxzone | Transition | 4:30 | 5:12 | −0:42 | |
| Finish | 56:41 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 72/100. Fastest run 3:22 (run 2), slowest 3:39 (run 7).
- Transitions
- 4:30 in the Roxzone, 7.9% of the race. Sharper than the division average by 0:42.
- Weakest station
- Wall Balls at 4:52, +0:13 against the division and in the 41% percentile for this segment. Strongest is Sled Push at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (4:39) saves 0:13 and moves this result from 36th to 33rd — 3 places. Every other split held fixed.