HYROX London 2026 · Doubles Women · 50-54
Isabella Williams · HYROX London 2026 · Doubles Women · suthperformance.com/results
- Division average
- 2:15
- Share of race
- 2.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:39run 3
- Slowest
- 3:57run 7
- Half split
- +0:29
Dotted line is the division average for each run.
- Wall Balls3:50−0:4985%
- Sandbag Lunges3:31−0:4988%
- SkiErg2:55−1:05100%
- Sled Push2:02−1:00100%
- Sled Pull2:50−1:19100%
- Burpee Broad Jump3:07−2:00100%
- Row2:37−1:24100%
- Farmers Carry1:26−0:49100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:107.3% of the race
Sharper transitions than the division average — 1:02 of free time banked.
1.36strength
30:17 running, 22:18 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Isabella Williams
HYROX London 2026 · Doubles Women · 50-54 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:45
Overall
37th
of 1,099
Age group
1st
50-54
Percentile
97%
of this division
Where the time went
| Running | 30:17 | 40:09 | −9:52 | 53% |
|---|---|---|---|---|
| Stations | 22:18 | 31:33 | −9:15 | 39% |
| Roxzone | 4:10 | 5:12 | −1:02 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:41 | 4:48 | −1:07 |
| 2 | SkiErg | Station | 2:55 | 4:00 | −1:05 |
| 3 | Run 2 | Run | 3:44 | 4:52 | −1:08 |
| 4 | Sled Push | Station | 2:02 | 3:02 | −1:00 |
| 5 | Run 3 | Run | 3:39 | 4:56 | −1:17 |
| 6 | Sled Pull | Station | 2:50 | 4:09 | −1:19 |
| 7 | Run 4 | Run | 3:50 | 4:59 | −1:09 |
| 8 | Burpee Broad Jump | Station | 3:07 | 5:07 | −2:00 |
| 9 | Run 5 | Run | 3:43 | 5:03 | −1:20 |
| 10 | Row | Station | 2:37 | 4:01 | −1:24 |
| 11 | Run 6 | Run | 3:50 | 5:07 | −1:17 |
| 12 | Farmers Carry | Station | 1:26 | 2:15 | −0:49 |
| 13 | Run 7 | Run | 3:57 | 5:10 | −1:13 |
| 14 | Sandbag Lunges | Station | 3:31 | 4:20 | −0:49 |
| 15 | Run 8 | Run | 3:53 | 5:14 | −1:21 |
| 16 | Wall Balls | Station | 3:50 | 4:39 | −0:49 |
| Roxzone | Transition | 4:10 | 5:12 | −1:02 | |
| Finish | 56:45 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 74/100. Fastest run 3:39 (run 3), slowest 3:57 (run 7).
- Transitions
- 4:10 in the Roxzone, 7.3% of the race. Sharper than the division average by 1:02.
- Weakest station
- Wall Balls at 3:50, −0:49 against the division and in the 85% percentile for this segment. Strongest is SkiErg at 100%.