HYROX London 2026 · Doubles Women · 25-29
Sienna Bakker · HYROX London 2026 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:28run 1
- Slowest
- 4:52run 7
- Half split
- +0:41
Dotted line is the division average for each run.
- Sled Pull4:45+0:3621%
- Sandbag Lunges4:56+0:3622%
- Sled Push3:04+0:0248%
- Row3:56−0:0554%
- Farmers Carry2:05−0:1065%
- SkiErg3:41−0:1966%
- Wall Balls4:13−0:2669%
- Burpee Broad Jump4:33−0:3472%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:356.3% of the race
Sharper transitions than the division average — 0:37 of free time banked.
1.19runner
37:07 running, 31:13 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Sled Pull to the Doubles Women median and you finish 371st instead of 394th.
- Your split
- 4:45
- Median
- 4:09
- Time saved
- 0:36
- Places gained
- +23
Projected against the 1,099 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Sienna Bakker
HYROX London 2026 · Doubles Women · 25-29 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:12:55
Overall
394th
of 1,099
Age group
84th
25-29
Percentile
64%
of this division
Where the time went
| Running | 37:07 | 40:09 | −3:02 | 51% |
|---|---|---|---|---|
| Stations | 31:13 | 31:33 | −0:20 | 43% |
| Roxzone | 4:35 | 5:12 | −0:37 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:28 | 4:48 | −0:20 |
| 2 | SkiErg | Station | 3:41 | 4:00 | −0:19 |
| 3 | Run 2 | Run | 4:28 | 4:52 | −0:24 |
| 4 | Sled Push | Station | 3:04 | 3:02 | +0:02 |
| 5 | Run 3 | Run | 4:32 | 4:56 | −0:24 |
| 6 | Sled Pull | Station | 4:45 | 4:09 | +0:36 |
| 7 | Run 4 | Run | 4:45 | 4:59 | −0:14 |
| 8 | Burpee Broad Jump | Station | 4:33 | 5:07 | −0:34 |
| 9 | Run 5 | Run | 4:35 | 5:03 | −0:28 |
| 10 | Row | Station | 3:56 | 4:01 | −0:05 |
| 11 | Run 6 | Run | 4:43 | 5:07 | −0:24 |
| 12 | Farmers Carry | Station | 2:05 | 2:15 | −0:10 |
| 13 | Run 7 | Run | 4:52 | 5:10 | −0:18 |
| 14 | Sandbag Lunges | Station | 4:56 | 4:20 | +0:36 |
| 15 | Run 8 | Run | 4:44 | 5:14 | −0:30 |
| 16 | Wall Balls | Station | 4:13 | 4:39 | −0:26 |
| Roxzone | Transition | 4:35 | 5:12 | −0:37 | |
| Finish | 1:12:55 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 70/100. Fastest run 4:28 (run 1), slowest 4:52 (run 7).
- Transitions
- 4:35 in the Roxzone, 6.3% of the race. Sharper than the division average by 0:37.
- Weakest station
- Sled Pull at 4:45, +0:36 against the division and in the 21% percentile for this segment. Strongest is Burpee Broad Jump at 72%.
- What one change is worth
- Bringing Sled Pull to the division median (4:09) saves 0:36 and moves this result from 394th to 371st — 23 places. Every other split held fixed.