Mia Teo
HYROX London 2026 · Doubles Women · 30-34
Mia Teo · HYROX London 2026 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:24run 1
- Slowest
- 3:46run 7
- Half split
- +0:38
Dotted line is the division average for each run.
- Wall Balls4:14−0:2568%
- SkiErg3:27−0:3378%
- Sled Push2:04−0:58100%
- Sled Pull2:39−1:30100%
- Burpee Broad Jump3:46−1:21100%
- Row2:48−1:13100%
- Farmers Carry1:29−0:46100%
- Sandbag Lunges3:10−1:10100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:358.0% of the race
Sharper transitions than the division average — 0:37 of free time banked.
1.22balanced
28:50 running, 23:37 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Mia Teo
HYROX London 2026 · Doubles Women · 30-34 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
57:02
Overall
40th
of 1,099
Age group
10th
30-34
Percentile
96%
of this division
Where the time went
| Running | 28:50 | 40:09 | −11:19 | 51% |
|---|---|---|---|---|
| Stations | 23:37 | 31:33 | −7:56 | 41% |
| Roxzone | 4:35 | 5:12 | −0:37 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:24 | 4:48 | −1:24 |
| 2 | SkiErg | Station | 3:27 | 4:00 | −0:33 |
| 3 | Run 2 | Run | 3:37 | 4:52 | −1:15 |
| 4 | Sled Push | Station | 2:04 | 3:02 | −0:58 |
| 5 | Run 3 | Run | 3:31 | 4:56 | −1:25 |
| 6 | Sled Pull | Station | 2:39 | 4:09 | −1:30 |
| 7 | Run 4 | Run | 3:34 | 4:59 | −1:25 |
| 8 | Burpee Broad Jump | Station | 3:46 | 5:07 | −1:21 |
| 9 | Run 5 | Run | 3:35 | 5:03 | −1:28 |
| 10 | Row | Station | 2:48 | 4:01 | −1:13 |
| 11 | Run 6 | Run | 3:39 | 5:07 | −1:28 |
| 12 | Farmers Carry | Station | 1:29 | 2:15 | −0:46 |
| 13 | Run 7 | Run | 3:46 | 5:10 | −1:24 |
| 14 | Sandbag Lunges | Station | 3:10 | 4:20 | −1:10 |
| 15 | Run 8 | Run | 3:44 | 5:14 | −1:30 |
| 16 | Wall Balls | Station | 4:14 | 4:39 | −0:25 |
| Roxzone | Transition | 4:35 | 5:12 | −0:37 | |
| Finish | 57:02 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 70/100. Fastest run 3:24 (run 1), slowest 3:46 (run 7).
- Transitions
- 4:35 in the Roxzone, 8.0% of the race. Sharper than the division average by 0:37.
- Weakest station
- Wall Balls at 4:14, −0:25 against the division and in the 68% percentile for this segment. Strongest is Sled Push at 100%.