Matilda White

HYROX London 2026 · Doubles Women · 40-44

Full race report

Matilda White · HYROX London 2026 · Doubles Women · suthperformance.com/results

Finish

1:16:21

Overall

543rd

of 1,099

Age group

54th

40-44

Percentile

51%

Faster than 51% of Doubles Women

[ THE RACE ]Width is time · tap a segment

Wall Balls5:14+0:35

Division average: 4:39
Share of race: 6.9%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 71/100 consistency

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Fastest: 4:53run 1
Slowest: 5:20run 8
Half split: +1:05

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls5:14+0:3525%
Sled Push3:17+0:1534%
SkiErg4:15+0:1538%
Farmers Carry2:21+0:0641%
Sled Pull4:01−0:0856%
Burpee Broad Jump4:56−0:1157%
Row3:26−0:3579%
Sandbag Lunges3:34−0:4685%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:105.5% of the race

Sharper transitions than the division average — 1:02 of free time banked.

[ WORK TO RUN ]

1.32balanced

41:07 running, 31:04 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Doubles Women median and you finish 518th instead of 543rd.

Your split: 5:14
Median: 4:39
Time saved: 0:35
Places gained: +25

Projected against the 1,099 finishers in this division, holding every other split fixed.

← Back to the full Doubles Women ranking

Finish

1:16:21

Overall

543rd

of 1,099

Age group

54th

40-44

Percentile

51%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	41:07	40:09	+0:58	54%
Stations	31:04	31:33	−0:29	41%
Roxzone	4:10	5:12	−1:02	5%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:53	4:48	+0:05
2	SkiErg	Station	4:15	4:00	+0:15
3	Run 2	Run	5:05	4:52	+0:13
4	Sled Push	Station	3:17	3:02	+0:15
5	Run 3	Run	5:03	4:56	+0:07
6	Sled Pull	Station	4:01	4:09	−0:08
7	Run 4	Run	5:00	4:59	+0:01
8	Burpee Broad Jump	Station	4:56	5:07	−0:11
9	Run 5	Run	5:14	5:03	+0:11
10	Row	Station	3:26	4:01	−0:35
11	Run 6	Run	5:14	5:07	+0:07
12	Farmers Carry	Station	2:21	2:15	+0:06
13	Run 7	Run	5:18	5:10	+0:08
14	Sandbag Lunges	Station	3:34	4:20	−0:46
15	Run 8	Run	5:20	5:14	+0:06
16	Wall Balls	Station	5:14	4:39	+0:35
	Roxzone	Transition	4:10	5:12	−1:02
	Finish		1:16:21

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:05 slower than the first. Consistency 71/100. Fastest run 4:53 (run 1), slowest 5:20 (run 8).
Transitions: 4:10 in the Roxzone, 5.5% of the race. Sharper than the division average by 1:02.
Weakest station: Wall Balls at 5:14, +0:35 against the division and in the 25% percentile for this segment. Strongest is Sandbag Lunges at 85%.
What one change is worth: Bringing Wall Balls to the division median (4:39) saves 0:35 and moves this result from 543rd to 518th — 25 places. Every other split held fixed.