Aoife Jansen
HYROX London 2026 · Doubles Women · 35-39
Aoife Jansen · HYROX London 2026 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:53run 1
- Slowest
- 4:09run 8
- Half split
- +0:31
Dotted line is the division average for each run.
- Wall Balls4:47+0:0844%
- SkiErg2:42−1:18100%
- Sled Push1:55−1:07100%
- Sled Pull3:06−1:03100%
- Burpee Broad Jump3:27−1:40100%
- Row2:47−1:14100%
- Farmers Carry1:25−0:50100%
- Sandbag Lunges2:58−1:22100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:066.9% of the race
Sharper transitions than the division average — 1:06 of free time banked.
1.37strength
31:47 running, 23:07 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Doubles Women median and you finish 54th instead of 56th.
- Your split
- 4:47
- Median
- 4:39
- Time saved
- 0:08
- Places gained
- +2
Projected against the 1,099 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Aoife Jansen
HYROX London 2026 · Doubles Women · 35-39 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
59:00
Overall
56th
of 1,099
Age group
17th
35-39
Percentile
95%
of this division
Where the time went
| Running | 31:47 | 40:09 | −8:22 | 54% |
|---|---|---|---|---|
| Stations | 23:07 | 31:33 | −8:26 | 39% |
| Roxzone | 4:06 | 5:12 | −1:06 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:53 | 4:48 | −0:55 |
| 2 | SkiErg | Station | 2:42 | 4:00 | −1:18 |
| 3 | Run 2 | Run | 3:56 | 4:52 | −0:56 |
| 4 | Sled Push | Station | 1:55 | 3:02 | −1:07 |
| 5 | Run 3 | Run | 3:56 | 4:56 | −1:00 |
| 6 | Sled Pull | Station | 3:06 | 4:09 | −1:03 |
| 7 | Run 4 | Run | 3:53 | 4:59 | −1:06 |
| 8 | Burpee Broad Jump | Station | 3:27 | 5:07 | −1:40 |
| 9 | Run 5 | Run | 3:57 | 5:03 | −1:06 |
| 10 | Row | Station | 2:47 | 4:01 | −1:14 |
| 11 | Run 6 | Run | 4:03 | 5:07 | −1:04 |
| 12 | Farmers Carry | Station | 1:25 | 2:15 | −0:50 |
| 13 | Run 7 | Run | 4:00 | 5:10 | −1:10 |
| 14 | Sandbag Lunges | Station | 2:58 | 4:20 | −1:22 |
| 15 | Run 8 | Run | 4:09 | 5:14 | −1:05 |
| 16 | Wall Balls | Station | 4:47 | 4:39 | +0:08 |
| Roxzone | Transition | 4:06 | 5:12 | −1:06 | |
| Finish | 59:00 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 3:53 (run 1), slowest 4:09 (run 8).
- Transitions
- 4:06 in the Roxzone, 6.9% of the race. Sharper than the division average by 1:06.
- Weakest station
- Wall Balls at 4:47, +0:08 against the division and in the 44% percentile for this segment. Strongest is SkiErg at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (4:39) saves 0:08 and moves this result from 56th to 54th — 2 places. Every other split held fixed.