HYROX London 2026 · Doubles Women · 25-29
Sienna O'Sullivan · HYROX London 2026 · Doubles Women · suthperformance.com/results
- Division average
- 5:07
- Share of race
- 7.2%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:15run 7
- Slowest
- 5:31run 8
- Half split
- +0:24
Dotted line is the division average for each run.
- Sandbag Lunges4:57+0:3722%
- Burpee Broad Jump5:45+0:3825%
- Wall Balls4:54+0:1539%
- Farmers Carry2:10−0:0557%
- Row3:52−0:0957%
- SkiErg3:38−0:2268%
- Sled Pull3:45−0:2469%
- Sled Push2:33−0:2982%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:276.8% of the race
In line with the division average.
1.36strength
43:00 running, 31:34 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Sandbag Lunges to the Doubles Women median and you finish 671st instead of 693rd.
- Your split
- 4:57
- Median
- 4:20
- Time saved
- 0:37
- Places gained
- +22
Projected against the 1,099 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Sienna O'Sullivan
HYROX London 2026 · Doubles Women · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:20:01
Overall
693rd
of 1,099
Age group
128th
25-29
Percentile
37%
of this division
Where the time went
| Running | 43:00 | 40:09 | +2:51 | 54% |
|---|---|---|---|---|
| Stations | 31:34 | 31:33 | +0:01 | 39% |
| Roxzone | 5:27 | 5:12 | +0:15 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:21 | 4:48 | +0:33 |
| 2 | SkiErg | Station | 3:38 | 4:00 | −0:22 |
| 3 | Run 2 | Run | 5:20 | 4:52 | +0:28 |
| 4 | Sled Push | Station | 2:33 | 3:02 | −0:29 |
| 5 | Run 3 | Run | 5:19 | 4:56 | +0:23 |
| 6 | Sled Pull | Station | 3:45 | 4:09 | −0:24 |
| 7 | Run 4 | Run | 5:18 | 4:59 | +0:19 |
| 8 | Burpee Broad Jump | Station | 5:45 | 5:07 | +0:38 |
| 9 | Run 5 | Run | 5:26 | 5:03 | +0:23 |
| 10 | Row | Station | 3:52 | 4:01 | −0:09 |
| 11 | Run 6 | Run | 5:30 | 5:07 | +0:23 |
| 12 | Farmers Carry | Station | 2:10 | 2:15 | −0:05 |
| 13 | Run 7 | Run | 5:15 | 5:10 | +0:05 |
| 14 | Sandbag Lunges | Station | 4:57 | 4:20 | +0:37 |
| 15 | Run 8 | Run | 5:31 | 5:14 | +0:17 |
| 16 | Wall Balls | Station | 4:54 | 4:39 | +0:15 |
| Roxzone | Transition | 5:27 | 5:12 | +0:15 | |
| Finish | 1:20:01 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 83/100. Fastest run 5:15 (run 7), slowest 5:31 (run 8).
- Transitions
- 5:27 in the Roxzone, 6.8% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 4:57, +0:37 against the division and in the 22% percentile for this segment. Strongest is Sled Push at 82%.
- What one change is worth
- Bringing Sandbag Lunges to the division median (4:20) saves 0:37 and moves this result from 693rd to 671st — 22 places. Every other split held fixed.