Sophia Byrne
HYROX London 2026 · Doubles Women · 25-29
Sophia Byrne · HYROX London 2026 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:37run 1
- Slowest
- 4:13run 8
- Half split
- +0:58
Dotted line is the division average for each run.
- Sandbag Lunges4:08−0:1259%
- Sled Push2:52−0:1061%
- SkiErg3:44−0:1663%
- Sled Pull3:17−0:5292%
- Row3:07−0:5495%
- Burpee Broad Jump3:55−1:1297%
- Farmers Carry1:40−0:35100%
- Wall Balls3:27−1:12100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:275.7% of the race
Sharper transitions than the division average — 1:45 of free time banked.
1.20runner
31:18 running, 26:10 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sandbag Lunges is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sophia Byrne
HYROX London 2026 · Doubles Women · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:00:55
Overall
70th
of 1,099
Age group
17th
25-29
Percentile
94%
of this division
Where the time went
| Running | 31:18 | 40:09 | −8:51 | 51% |
|---|---|---|---|---|
| Stations | 26:10 | 31:33 | −5:23 | 43% |
| Roxzone | 3:27 | 5:12 | −1:45 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:37 | 4:48 | −1:11 |
| 2 | SkiErg | Station | 3:44 | 4:00 | −0:16 |
| 3 | Run 2 | Run | 3:47 | 4:52 | −1:05 |
| 4 | Sled Push | Station | 2:52 | 3:02 | −0:10 |
| 5 | Run 3 | Run | 3:49 | 4:56 | −1:07 |
| 6 | Sled Pull | Station | 3:17 | 4:09 | −0:52 |
| 7 | Run 4 | Run | 3:57 | 4:59 | −1:02 |
| 8 | Burpee Broad Jump | Station | 3:55 | 5:07 | −1:12 |
| 9 | Run 5 | Run | 3:53 | 5:03 | −1:10 |
| 10 | Row | Station | 3:07 | 4:01 | −0:54 |
| 11 | Run 6 | Run | 4:03 | 5:07 | −1:04 |
| 12 | Farmers Carry | Station | 1:40 | 2:15 | −0:35 |
| 13 | Run 7 | Run | 3:59 | 5:10 | −1:11 |
| 14 | Sandbag Lunges | Station | 4:08 | 4:20 | −0:12 |
| 15 | Run 8 | Run | 4:13 | 5:14 | −1:01 |
| 16 | Wall Balls | Station | 3:27 | 4:39 | −1:12 |
| Roxzone | Transition | 3:27 | 5:12 | −1:45 | |
| Finish | 1:00:55 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:58 slower than the first. Consistency 56/100. Fastest run 3:37 (run 1), slowest 4:13 (run 8).
- Transitions
- 3:27 in the Roxzone, 5.7% of the race. Sharper than the division average by 1:45.
- Weakest station
- Sandbag Lunges at 4:08, −0:12 against the division and in the 59% percentile for this segment. Strongest is Farmers Carry at 100%.