Isla Wilson

HYROX London 2026 · Doubles Women · 40-44

Full race report

Isla Wilson · HYROX London 2026 · Doubles Women · suthperformance.com/results

Finish

1:01:12

Overall

73rd

of 1,099

Age group

9th

40-44

Percentile

93%

Faster than 93% of Doubles Women

[ THE RACE ]Width is time · tap a segment

Farmers Carry1:54−0:21

Division average: 2:15
Share of race: 3.1%
Verdict: Gained time

How to fix Farmers Carry →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 60/100 consistency

12345678

Fastest: 3:47run 1
Slowest: 4:20run 8
Half split: +0:59

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sandbag Lunges3:45−0:3577%
Farmers Carry1:54−0:2181%
SkiErg3:19−0:4184%
Row3:16−0:4587%
Sled Push2:04−0:58100%
Sled Pull3:06−1:03100%
Burpee Broad Jump3:33−1:34100%
Wall Balls3:06−1:33100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:387.6% of the race

Sharper transitions than the division average — 0:34 of free time banked.

[ WORK TO RUN ]

1.35strength

32:31 running, 24:03 on stations. You spend less time on stations than your division does — the running is where the time is.

[ WHAT IF ]

Your Sandbag Lunges is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Doubles Women ranking

Finish

1:01:12

Overall

73rd

of 1,099

Age group

9th

40-44

Percentile

93%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	32:31	40:09	−7:38	53%
Stations	24:03	31:33	−7:30	39%
Roxzone	4:38	5:12	−0:34	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:47	4:48	−1:01
2	SkiErg	Station	3:19	4:00	−0:41
3	Run 2	Run	3:56	4:52	−0:56
4	Sled Push	Station	2:04	3:02	−0:58
5	Run 3	Run	3:56	4:56	−1:00
6	Sled Pull	Station	3:06	4:09	−1:03
7	Run 4	Run	4:07	4:59	−0:52
8	Burpee Broad Jump	Station	3:33	5:07	−1:34
9	Run 5	Run	4:04	5:03	−0:59
10	Row	Station	3:16	4:01	−0:45
11	Run 6	Run	4:10	5:07	−0:57
12	Farmers Carry	Station	1:54	2:15	−0:21
13	Run 7	Run	4:11	5:10	−0:59
14	Sandbag Lunges	Station	3:45	4:20	−0:35
15	Run 8	Run	4:20	5:14	−0:54
16	Wall Balls	Station	3:06	4:39	−1:33
	Roxzone	Transition	4:38	5:12	−0:34
	Finish		1:01:12

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:59 slower than the first. Consistency 60/100. Fastest run 3:47 (run 1), slowest 4:20 (run 8).
Transitions: 4:38 in the Roxzone, 7.6% of the race. Sharper than the division average by 0:34.
Weakest station: Sandbag Lunges at 3:45, −0:35 against the division and in the 77% percentile for this segment. Strongest is Sled Push at 100%.