HYROX London 2026 · Doubles Women · 25-29
Florence Morgan · HYROX London 2026 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:19run 1
- Slowest
- 6:07run 8
- Half split
- +1:39
Dotted line is the division average for each run.
- Sled Pull5:05+0:565%
- Row4:54+0:536%
- Sled Push3:37+0:3512%
- Farmers Carry2:19+0:0444%
- SkiErg3:57−0:0352%
- Sandbag Lunges4:16−0:0453%
- Wall Balls4:31−0:0856%
- Burpee Broad Jump4:38−0:2969%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:125.0% of the race
Sharper transitions than the division average — 1:00 of free time banked.
1.39strength
46:13 running, 33:17 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Sled Pull to the Doubles Women median and you finish 787th instead of 816th.
- Your split
- 5:05
- Median
- 4:09
- Time saved
- 0:56
- Places gained
- +29
Projected against the 1,099 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Florence Morgan
HYROX London 2026 · Doubles Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:23:42
Overall
816th
of 1,099
Age group
151st
25-29
Percentile
26%
of this division
Where the time went
| Running | 46:13 | 40:09 | +6:04 | 55% |
|---|---|---|---|---|
| Stations | 33:17 | 31:33 | +1:44 | 40% |
| Roxzone | 4:12 | 5:12 | −1:00 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:19 | 4:48 | +0:31 |
| 2 | SkiErg | Station | 3:57 | 4:00 | −0:03 |
| 3 | Run 2 | Run | 5:36 | 4:52 | +0:44 |
| 4 | Sled Push | Station | 3:37 | 3:02 | +0:35 |
| 5 | Run 3 | Run | 5:39 | 4:56 | +0:43 |
| 6 | Sled Pull | Station | 5:05 | 4:09 | +0:56 |
| 7 | Run 4 | Run | 5:43 | 4:59 | +0:44 |
| 8 | Burpee Broad Jump | Station | 4:38 | 5:07 | −0:29 |
| 9 | Run 5 | Run | 5:57 | 5:03 | +0:54 |
| 10 | Row | Station | 4:54 | 4:01 | +0:53 |
| 11 | Run 6 | Run | 5:48 | 5:07 | +0:41 |
| 12 | Farmers Carry | Station | 2:19 | 2:15 | +0:04 |
| 13 | Run 7 | Run | 6:04 | 5:10 | +0:54 |
| 14 | Sandbag Lunges | Station | 4:16 | 4:20 | −0:04 |
| 15 | Run 8 | Run | 6:07 | 5:14 | +0:53 |
| 16 | Wall Balls | Station | 4:31 | 4:39 | −0:08 |
| Roxzone | Transition | 4:12 | 5:12 | −1:00 | |
| Finish | 1:23:42 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:39 slower than the first. Consistency 57/100. Fastest run 5:19 (run 1), slowest 6:07 (run 8).
- Transitions
- 4:12 in the Roxzone, 5.0% of the race. Sharper than the division average by 1:00.
- Weakest station
- Sled Pull at 5:05, +0:56 against the division and in the 5% percentile for this segment. Strongest is Burpee Broad Jump at 69%.
- What one change is worth
- Bringing Sled Pull to the division median (4:09) saves 0:56 and moves this result from 816th to 787th — 29 places. Every other split held fixed.