Lucas Walker
HYROX London 2026 · Elite Men · 30-34
Lucas Walker · HYROX London 2026 · Elite Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:02run 1
- Slowest
- 3:16run 8
- Half split
- +0:22
Dotted line is the division average for each run.
- Sled Push2:49+0:1531%
- Farmers Carry2:02+0:1032%
- SkiErg3:41+0:1733%
- Row3:37+0:1238%
- Wall Balls4:19+0:1339%
- Sled Pull3:40+0:0941%
- Sandbag Lunges3:11−0:2775%
- Burpee Broad Jump3:41−0:3678%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:045.5% of the race
Sharper transitions than the division average — 1:09 of free time banked.
0.93runner
25:12 running, 27:00 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Sled Push to the Elite Men median and you finish 12th instead of 17th.
- Your split
- 2:49
- Median
- 2:34
- Time saved
- 0:15
- Places gained
- +5
Projected against the 122 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Lucas Walker
HYROX London 2026 · Elite Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:16
Overall
17th
of 122
Age group
9th
30-34
Percentile
87%
of this division
Where the time went
| Running | 25:12 | 26:55 | −1:43 | 46% |
|---|---|---|---|---|
| Stations | 27:00 | 26:47 | +0:13 | 49% |
| Roxzone | 3:04 | 4:13 | −1:09 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:02 | 3:13 | −0:11 |
| 2 | SkiErg | Station | 3:41 | 3:24 | +0:17 |
| 3 | Run 2 | Run | 3:02 | 3:15 | −0:13 |
| 4 | Sled Push | Station | 2:49 | 2:34 | +0:15 |
| 5 | Run 3 | Run | 3:09 | 3:18 | −0:09 |
| 6 | Sled Pull | Station | 3:40 | 3:31 | +0:09 |
| 7 | Run 4 | Run | 3:12 | 3:21 | −0:09 |
| 8 | Burpee Broad Jump | Station | 3:41 | 4:17 | −0:36 |
| 9 | Run 5 | Run | 3:06 | 3:23 | −0:17 |
| 10 | Row | Station | 3:37 | 3:25 | +0:12 |
| 11 | Run 6 | Run | 3:15 | 3:26 | −0:11 |
| 12 | Farmers Carry | Station | 2:02 | 1:52 | +0:10 |
| 13 | Run 7 | Run | 3:10 | 3:27 | −0:17 |
| 14 | Sandbag Lunges | Station | 3:11 | 3:38 | −0:27 |
| 15 | Run 8 | Run | 3:16 | 3:32 | −0:16 |
| 16 | Wall Balls | Station | 4:19 | 4:06 | +0:13 |
| Roxzone | Transition | 3:04 | 4:13 | −1:09 | |
| Finish | 55:16 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 73/100. Fastest run 3:02 (run 1), slowest 3:16 (run 8).
- Transitions
- 3:04 in the Roxzone, 5.5% of the race. Sharper than the division average by 1:09.
- Weakest station
- Sled Push at 2:49, +0:15 against the division and in the 31% percentile for this segment. Strongest is Burpee Broad Jump at 78%.
- What one change is worth
- Bringing Sled Push to the division median (2:34) saves 0:15 and moves this result from 17th to 12th — 5 places. Every other split held fixed.