HYROX London 2026 · Elite Men · 35-39
Joseph Wagner · HYROX London 2026 · Elite Men · suthperformance.com/results
- Division average
- 4:13
- Share of race
- 9.0%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:07run 2
- Slowest
- 3:23run 8
- Half split
- +0:35
Dotted line is the division average for each run.
- Sled Pull3:43+0:1239%
- Sled Push2:42+0:0840%
- Wall Balls3:45−0:2167%
- Row3:07−0:1868%
- SkiErg2:58−0:2675%
- Farmers Carry1:37−0:1577%
- Sandbag Lunges2:59−0:3986%
- Burpee Broad Jump3:24−0:5391%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:599.0% of the race
0:46 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.08strength
26:11 running, 24:15 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Sled Pull to the Elite Men median and you finish 14th instead of 21st.
- Your split
- 3:43
- Median
- 3:31
- Time saved
- 0:12
- Places gained
- +7
Projected against the 122 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Joseph Wagner
HYROX London 2026 · Elite Men · 35-39 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:25
Overall
21st
of 122
Age group
3rd
35-39
Percentile
83%
of this division
Where the time went
| Running | 26:11 | 26:55 | −0:44 | 47% |
|---|---|---|---|---|
| Stations | 24:15 | 26:47 | −2:32 | 44% |
| Roxzone | 4:59 | 4:13 | +0:46 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:11 | 3:13 | −0:02 |
| 2 | SkiErg | Station | 2:58 | 3:24 | −0:26 |
| 3 | Run 2 | Run | 3:07 | 3:15 | −0:08 |
| 4 | Sled Push | Station | 2:42 | 2:34 | +0:08 |
| 5 | Run 3 | Run | 3:16 | 3:18 | −0:02 |
| 6 | Sled Pull | Station | 3:43 | 3:31 | +0:12 |
| 7 | Run 4 | Run | 3:14 | 3:21 | −0:07 |
| 8 | Burpee Broad Jump | Station | 3:24 | 4:17 | −0:53 |
| 9 | Run 5 | Run | 3:22 | 3:23 | −0:01 |
| 10 | Row | Station | 3:07 | 3:25 | −0:18 |
| 11 | Run 6 | Run | 3:20 | 3:26 | −0:06 |
| 12 | Farmers Carry | Station | 1:37 | 1:52 | −0:15 |
| 13 | Run 7 | Run | 3:18 | 3:27 | −0:09 |
| 14 | Sandbag Lunges | Station | 2:59 | 3:38 | −0:39 |
| 15 | Run 8 | Run | 3:23 | 3:32 | −0:09 |
| 16 | Wall Balls | Station | 3:45 | 4:06 | −0:21 |
| Roxzone | Transition | 4:59 | 4:13 | +0:46 | |
| Finish | 55:25 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 74/100. Fastest run 3:07 (run 2), slowest 3:23 (run 8).
- Transitions
- 4:59 in the Roxzone, 9.0% of the race. That is 0:46 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Sled Pull at 3:43, +0:12 against the division and in the 39% percentile for this segment. Strongest is Burpee Broad Jump at 91%.
- What one change is worth
- Bringing Sled Pull to the division median (3:31) saves 0:12 and moves this result from 21st to 14th — 7 places. Every other split held fixed.