HYROX London 2026 · Elite Men · 25-29
Zachary Whitfield · HYROX London 2026 · Elite Men · suthperformance.com/results
Finish
55:27
Overall
22nd
of 122
Age group
7th
25-29
Percentile
82%
Faster than 82% of Elite Men
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 3:09run 1
- Slowest
- 3:29run 8
- Half split
- +0:21
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Sled Pull3:41+0:1041%
- Sandbag Lunges3:47+0:0942%
- Wall Balls3:57−0:0957%
- Row3:05−0:2070%
- Sled Push2:18−0:1671%
- Burpee Broad Jump3:48−0:2973%
- Farmers Carry1:37−0:1577%
- SkiErg2:54−0:3079%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:557.1% of the race
In line with the division average.
1.05balanced
26:25 running, 25:07 on stations. Balanced against the division.
Bring your Sled Pull to the Elite Men median and you finish 18th instead of 22nd.
- Your split
- 3:41
- Median
- 3:31
- Time saved
- 0:10
- Places gained
- +4
Projected against the 122 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Zachary Whitfield
HYROX London 2026 · Elite Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:27
Overall
22nd
of 122
Age group
7th
25-29
Percentile
82%
of this division
Where the time went
| Running | 26:25 | 26:55 | −0:30 | 48% |
|---|---|---|---|---|
| Stations | 25:07 | 26:47 | −1:40 | 45% |
| Roxzone | 3:55 | 4:13 | −0:18 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:09 | 3:13 | −0:04 |
| 2 | SkiErg | Station | 2:54 | 3:24 | −0:30 |
| 3 | Run 2 | Run | 3:16 | 3:15 | +0:01 |
| 4 | Sled Push | Station | 2:18 | 2:34 | −0:16 |
| 5 | Run 3 | Run | 3:16 | 3:18 | −0:02 |
| 6 | Sled Pull | Station | 3:41 | 3:31 | +0:10 |
| 7 | Run 4 | Run | 3:21 | 3:21 | ±0:00 |
| 8 | Burpee Broad Jump | Station | 3:48 | 4:17 | −0:29 |
| 9 | Run 5 | Run | 3:18 | 3:23 | −0:05 |
| 10 | Row | Station | 3:05 | 3:25 | −0:20 |
| 11 | Run 6 | Run | 3:20 | 3:26 | −0:06 |
| 12 | Farmers Carry | Station | 1:37 | 1:52 | −0:15 |
| 13 | Run 7 | Run | 3:16 | 3:27 | −0:11 |
| 14 | Sandbag Lunges | Station | 3:47 | 3:38 | +0:09 |
| 15 | Run 8 | Run | 3:29 | 3:32 | −0:03 |
| 16 | Wall Balls | Station | 3:57 | 4:06 | −0:09 |
| Roxzone | Transition | 3:55 | 4:13 | −0:18 | |
| Finish | 55:27 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 73/100. Fastest run 3:09 (run 1), slowest 3:29 (run 8).
- Transitions
- 3:55 in the Roxzone, 7.1% of the race. In line with the division average.
- Weakest station
- Sled Pull at 3:41, +0:10 against the division and in the 41% percentile for this segment. Strongest is SkiErg at 79%.
- What one change is worth
- Bringing Sled Pull to the division median (3:31) saves 0:10 and moves this result from 22nd to 18th — 4 places. Every other split held fixed.