SGP
Ethan Koh
HYROX London 2026 · Elite Men · 30-34
Ethan Koh · HYROX London 2026 · Elite Men · suthperformance.com/results
Finish
54:48
Overall
7th
of 122
Age group
5th
30-34
Percentile
95%
Faster than 95% of Elite Men
Burpee Broad Jump4:38+0:21
- Division average
- 4:17
- Share of race
- 8.5%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 3:01run 1
- Slowest
- 3:11run 8
- Half split
- +0:12
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Burpee Broad Jump4:38+0:2134%
- Sled Pull3:40+0:0941%
- SkiErg3:30+0:0644%
- Wall Balls4:07+0:0149%
- Sandbag Lunges3:25−0:1362%
- Farmers Carry1:43−0:0966%
- Row3:00−0:2574%
- Sled Push2:11−0:2380%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:527.1% of the race
In line with the division average.
0.94runner
24:42 running, 26:14 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Burpee Broad Jump to the Elite Men median and you finish 5th instead of 7th.
- Your split
- 4:38
- Median
- 4:17
- Time saved
- 0:21
- Places gained
- +2
Projected against the 122 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Ethan Koh
HYROX London 2026 · Elite Men · 30-34 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
54:48
Overall
7th
of 122
Age group
5th
30-34
Percentile
95%
of this division
Where the time went
| Running | 24:42 | 26:55 | −2:13 | 45% |
|---|---|---|---|---|
| Stations | 26:14 | 26:47 | −0:33 | 48% |
| Roxzone | 3:52 | 4:13 | −0:21 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:01 | 3:13 | −0:12 |
| 2 | SkiErg | Station | 3:30 | 3:24 | +0:06 |
| 3 | Run 2 | Run | 3:02 | 3:15 | −0:13 |
| 4 | Sled Push | Station | 2:11 | 2:34 | −0:23 |
| 5 | Run 3 | Run | 3:06 | 3:18 | −0:12 |
| 6 | Sled Pull | Station | 3:40 | 3:31 | +0:09 |
| 7 | Run 4 | Run | 3:06 | 3:21 | −0:15 |
| 8 | Burpee Broad Jump | Station | 4:38 | 4:17 | +0:21 |
| 9 | Run 5 | Run | 3:08 | 3:23 | −0:15 |
| 10 | Row | Station | 3:00 | 3:25 | −0:25 |
| 11 | Run 6 | Run | 3:04 | 3:26 | −0:22 |
| 12 | Farmers Carry | Station | 1:43 | 1:52 | −0:09 |
| 13 | Run 7 | Run | 3:04 | 3:27 | −0:23 |
| 14 | Sandbag Lunges | Station | 3:25 | 3:38 | −0:13 |
| 15 | Run 8 | Run | 3:11 | 3:32 | −0:21 |
| 16 | Wall Balls | Station | 4:07 | 4:06 | +0:01 |
| Roxzone | Transition | 3:52 | 4:13 | −0:21 | |
| Finish | 54:48 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 84/100. Fastest run 3:01 (run 1), slowest 3:11 (run 8).
- Transitions
- 3:52 in the Roxzone, 7.1% of the race. In line with the division average.
- Weakest station
- Burpee Broad Jump at 4:38, +0:21 against the division and in the 34% percentile for this segment. Strongest is Sled Push at 80%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (4:17) saves 0:21 and moves this result from 7th to 5th — 2 places. Every other split held fixed.