HYROX London 2026 · Elite Men · 30-34

Full race report
Finish
54:50
Overall
8th
of 122
Age group
6th
30-34
Percentile
94%
Faster than 94% of Elite Men
[ THE RACE ]Width is time · tap a segment
Roxzone4:47+0:34
Division average
4:13
Share of race
8.7%
Verdict
Lost time
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Faded in the back half · 59/100 consistency
12345678
Fastest
2:58run 1
Slowest
3:22run 8
Half split
+0:54

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:478.7% of the race

0:34 slower than the division average. Transitions are the cheapest minutes in the sport to win back.

[ WORK TO RUN ]

1.02balanced

25:14 running, 24:49 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Burpee Broad Jump to the Elite Men median and you finish 8th.

Your split
4:18
Median
4:17
Time saved
0:01
Places gained

Projected against the 122 finishers in this division, holding every other split fixed.

← Back to the full Elite Men ranking