HYROX London 2026 · Elite Women · 25-29
Phoebe Fletcher · HYROX London 2026 · Elite Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:21run 1
- Slowest
- 3:45run 8
- Half split
- +1:04
Dotted line is the division average for each run.
- Wall Balls5:05+0:4515%
- Farmers Carry2:16+0:0838%
- SkiErg3:59+0:1438%
- Burpee Broad Jump5:07+0:1738%
- Row3:31−0:1866%
- Sandbag Lunges3:33−0:3578%
- Sled Push2:31−0:2578%
- Sled Pull3:19−0:3781%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:207.0% of the race
In line with the division average.
0.96runner
28:18 running, 29:21 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Elite Women median and you finish 4th instead of 10th.
- Your split
- 5:05
- Median
- 4:20
- Time saved
- 0:45
- Places gained
- +6
Projected against the 98 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Phoebe Fletcher
HYROX London 2026 · Elite Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:59
Overall
10th
of 98
Age group
2nd
25-29
Percentile
91%
of this division
Where the time went
| Running | 28:18 | 31:03 | −2:45 | 46% |
|---|---|---|---|---|
| Stations | 29:21 | 29:52 | −0:31 | 47% |
| Roxzone | 4:20 | 4:37 | −0:17 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:21 | 3:43 | −0:22 |
| 2 | SkiErg | Station | 3:59 | 3:45 | +0:14 |
| 3 | Run 2 | Run | 3:22 | 3:46 | −0:24 |
| 4 | Sled Push | Station | 2:31 | 2:56 | −0:25 |
| 5 | Run 3 | Run | 3:23 | 3:49 | −0:26 |
| 6 | Sled Pull | Station | 3:19 | 3:56 | −0:37 |
| 7 | Run 4 | Run | 3:31 | 3:52 | −0:21 |
| 8 | Burpee Broad Jump | Station | 5:07 | 4:50 | +0:17 |
| 9 | Run 5 | Run | 3:37 | 3:54 | −0:17 |
| 10 | Row | Station | 3:31 | 3:49 | −0:18 |
| 11 | Run 6 | Run | 3:37 | 3:57 | −0:20 |
| 12 | Farmers Carry | Station | 2:16 | 2:08 | +0:08 |
| 13 | Run 7 | Run | 3:42 | 4:00 | −0:18 |
| 14 | Sandbag Lunges | Station | 3:33 | 4:08 | −0:35 |
| 15 | Run 8 | Run | 3:45 | 4:02 | −0:17 |
| 16 | Wall Balls | Station | 5:05 | 4:20 | +0:45 |
| Roxzone | Transition | 4:20 | 4:37 | −0:17 | |
| Finish | 1:01:59 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:04 slower than the first. Consistency 58/100. Fastest run 3:21 (run 1), slowest 3:45 (run 8).
- Transitions
- 4:20 in the Roxzone, 7.0% of the race. In line with the division average.
- Weakest station
- Wall Balls at 5:05, +0:45 against the division and in the 15% percentile for this segment. Strongest is Sled Pull at 81%.
- What one change is worth
- Bringing Wall Balls to the division median (4:20) saves 0:45 and moves this result from 10th to 4th — 6 places. Every other split held fixed.