Daisy Tan

HYROX London 2026 · Elite Women · 25-29

Full race report

Daisy Tan · HYROX London 2026 · Elite Women · suthperformance.com/results

Finish

1:02:22

Overall

17th

of 98

Age group

7th

25-29

Percentile

83%

Faster than 83% of Elite Women

[ THE RACE ]Width is time · tap a segment

SkiErg4:13+0:28

Division average: 3:45
Share of race: 6.8%
Verdict: Lost time

How to fix SkiErg →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 63/100 consistency

12345678

Fastest: 3:28run 2
Slowest: 3:55run 8
Half split: +0:46

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

SkiErg4:13+0:2825%
Farmers Carry2:16+0:0838%
Burpee Broad Jump4:54+0:0447%
Sandbag Lunges4:04−0:0453%
Row3:45−0:0453%
Sled Pull3:45−0:1159%
Sled Push2:27−0:2983%
Wall Balls3:23−0:5794%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:116.7% of the race

In line with the division average.

[ WORK TO RUN ]

1.02balanced

29:24 running, 28:47 on stations. Balanced against the division.

[ WHAT IF ]

Bring your SkiErg to the Elite Women median and you finish 7th instead of 17th.

Your split: 4:13
Median: 3:45
Time saved: 0:28
Places gained: +10

Projected against the 98 finishers in this division, holding every other split fixed.

← Back to the full Elite Women ranking

Finish

1:02:22

Overall

17th

of 98

Age group

7th

25-29

Percentile

83%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	29:24	31:03	−1:39	47%
Stations	28:47	29:52	−1:05	46%
Roxzone	4:11	4:37	−0:26	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:30	3:43	−0:13
2	SkiErg	Station	4:13	3:45	+0:28
3	Run 2	Run	3:28	3:46	−0:18
4	Sled Push	Station	2:27	2:56	−0:29
5	Run 3	Run	3:39	3:49	−0:10
6	Sled Pull	Station	3:45	3:56	−0:11
7	Run 4	Run	3:42	3:52	−0:10
8	Burpee Broad Jump	Station	4:54	4:50	+0:04
9	Run 5	Run	3:40	3:54	−0:14
10	Row	Station	3:45	3:49	−0:04
11	Run 6	Run	3:43	3:57	−0:14
12	Farmers Carry	Station	2:16	2:08	+0:08
13	Run 7	Run	3:47	4:00	−0:13
14	Sandbag Lunges	Station	4:04	4:08	−0:04
15	Run 8	Run	3:55	4:02	−0:07
16	Wall Balls	Station	3:23	4:20	−0:57
	Roxzone	Transition	4:11	4:37	−0:26
	Finish		1:02:22

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:46 slower than the first. Consistency 63/100. Fastest run 3:28 (run 2), slowest 3:55 (run 8).
Transitions: 4:11 in the Roxzone, 6.7% of the race. In line with the division average.
Weakest station: SkiErg at 4:13, +0:28 against the division and in the 25% percentile for this segment. Strongest is Wall Balls at 94%.
What one change is worth: Bringing SkiErg to the division median (3:45) saves 0:28 and moves this result from 17th to 7th — 10 places. Every other split held fixed.