HKG
Harper Ho
HYROX London 2026 · Elite Women · 30-34
Harper Ho · HYROX London 2026 · Elite Women · suthperformance.com/results
Finish
1:02:25
Overall
18th
of 98
Age group
8th
30-34
Percentile
82%
Faster than 82% of Elite Women
Burpee Broad Jump5:09+0:19
- Division average
- 4:50
- Share of race
- 8.3%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 3:32run 2
- Slowest
- 3:53run 8
- Half split
- +0:38
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Burpee Broad Jump5:09+0:1937%
- Sandbag Lunges4:19+0:1141%
- Row3:40−0:0958%
- Sled Pull3:35−0:2168%
- Sled Push2:35−0:2174%
- SkiErg3:15−0:3077%
- Wall Balls3:44−0:3678%
- Farmers Carry1:43−0:2589%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:537.8% of the race
In line with the division average.
1.05balanced
29:32 running, 28:00 on stations. Balanced against the division.
Bring your Burpee Broad Jump to the Elite Women median and you finish 12th instead of 18th.
- Your split
- 5:09
- Median
- 4:50
- Time saved
- 0:19
- Places gained
- +6
Projected against the 98 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Harper Ho
HYROX London 2026 · Elite Women · 30-34 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:25
Overall
18th
of 98
Age group
8th
30-34
Percentile
82%
of this division
Where the time went
| Running | 29:32 | 31:03 | −1:31 | 47% |
|---|---|---|---|---|
| Stations | 28:00 | 29:52 | −1:52 | 45% |
| Roxzone | 4:53 | 4:37 | +0:16 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:36 | 3:43 | −0:07 |
| 2 | SkiErg | Station | 3:15 | 3:45 | −0:30 |
| 3 | Run 2 | Run | 3:32 | 3:46 | −0:14 |
| 4 | Sled Push | Station | 2:35 | 2:56 | −0:21 |
| 5 | Run 3 | Run | 3:42 | 3:49 | −0:07 |
| 6 | Sled Pull | Station | 3:35 | 3:56 | −0:21 |
| 7 | Run 4 | Run | 3:37 | 3:52 | −0:15 |
| 8 | Burpee Broad Jump | Station | 5:09 | 4:50 | +0:19 |
| 9 | Run 5 | Run | 3:44 | 3:54 | −0:10 |
| 10 | Row | Station | 3:40 | 3:49 | −0:09 |
| 11 | Run 6 | Run | 3:40 | 3:57 | −0:17 |
| 12 | Farmers Carry | Station | 1:43 | 2:08 | −0:25 |
| 13 | Run 7 | Run | 3:48 | 4:00 | −0:12 |
| 14 | Sandbag Lunges | Station | 4:19 | 4:08 | +0:11 |
| 15 | Run 8 | Run | 3:53 | 4:02 | −0:09 |
| 16 | Wall Balls | Station | 3:44 | 4:20 | −0:36 |
| Roxzone | Transition | 4:53 | 4:37 | +0:16 | |
| Finish | 1:02:25 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 71/100. Fastest run 3:32 (run 2), slowest 3:53 (run 8).
- Transitions
- 4:53 in the Roxzone, 7.8% of the race. In line with the division average.
- Weakest station
- Burpee Broad Jump at 5:09, +0:19 against the division and in the 37% percentile for this segment. Strongest is Farmers Carry at 89%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (4:50) saves 0:19 and moves this result from 18th to 12th — 6 places. Every other split held fixed.