Jessica Hall

HYROX London 2026 · Elite Women · 25-29

Full race report

Jessica Hall · HYROX London 2026 · Elite Women · suthperformance.com/results

Finish

1:09:09

Overall

89th

of 98

Age group

31st

25-29

Percentile

10%

Faster than 10% of Elite Women

[ THE RACE ]Width is time · tap a segment

Wall Balls5:45+1:25

Division average: 4:20
Share of race: 8.3%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 78/100 consistency

12345678

Fastest: 3:58run 1
Slowest: 4:13run 6
Half split: +0:39

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls5:45+1:250%
Farmers Carry2:29+0:2117%
Sled Pull4:30+0:3421%
Sled Push3:04+0:0841%
Sandbag Lunges4:00−0:0856%
Row3:39−0:1059%
SkiErg3:35−0:1059%
Burpee Broad Jump4:20−0:3071%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:547.1% of the race

In line with the division average.

[ WORK TO RUN ]

1.05balanced

32:53 running, 31:22 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Elite Women median and you finish 75th instead of 89th.

Your split: 5:45
Median: 4:20
Time saved: 1:25
Places gained: +14

Projected against the 98 finishers in this division, holding every other split fixed.

← Back to the full Elite Women ranking

Finish

1:09:09

Overall

89th

of 98

Age group

31st

25-29

Percentile

10%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	32:53	31:03	+1:50	48%
Stations	31:22	29:52	+1:30	45%
Roxzone	4:54	4:37	+0:17	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:58	3:43	+0:15
2	SkiErg	Station	3:35	3:45	−0:10
3	Run 2	Run	4:02	3:46	+0:16
4	Sled Push	Station	3:04	2:56	+0:08
5	Run 3	Run	4:03	3:49	+0:14
6	Sled Pull	Station	4:30	3:56	+0:34
7	Run 4	Run	4:04	3:52	+0:12
8	Burpee Broad Jump	Station	4:20	4:50	−0:30
9	Run 5	Run	4:08	3:54	+0:14
10	Row	Station	3:39	3:49	−0:10
11	Run 6	Run	4:13	3:57	+0:16
12	Farmers Carry	Station	2:29	2:08	+0:21
13	Run 7	Run	4:13	4:00	+0:13
14	Sandbag Lunges	Station	4:00	4:08	−0:08
15	Run 8	Run	4:12	4:02	+0:10
16	Wall Balls	Station	5:45	4:20	+1:25
	Roxzone	Transition	4:54	4:37	+0:17
	Finish		1:09:09

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 78/100. Fastest run 3:58 (run 1), slowest 4:13 (run 6).
Transitions: 4:54 in the Roxzone, 7.1% of the race. In line with the division average.
Weakest station: Wall Balls at 5:45, +1:25 against the division and in the 0% percentile for this segment. Strongest is Burpee Broad Jump at 71%.
What one change is worth: Bringing Wall Balls to the division median (4:20) saves 1:25 and moves this result from 89th to 75th — 14 places. Every other split held fixed.