Theo Walker
HYROX London 2026 · Men · 30-34
Theo Walker · HYROX London 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:57run 2
- Slowest
- 4:15run 7
- Half split
- +0:26
Dotted line is the division average for each run.
- SkiErg4:21−0:5484%
- Wall Balls4:44−1:2094%
- Sled Push2:48−1:11100%
- Sled Pull3:40−1:47100%
- Burpee Broad Jump4:36−2:06100%
- Row3:34−1:41100%
- Farmers Carry1:46−1:10100%
- Sandbag Lunges4:06−1:33100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:457.1% of the race
Sharper transitions than the division average — 1:44 of free time banked.
1.12balanced
33:00 running, 29:35 on stations. Balanced against the division.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Theo Walker
HYROX London 2026 · Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:07:20
Overall
101st
of 3,213
Age group
23rd
30-34
Percentile
97%
of this division
Where the time went
| Running | 33:00 | 44:41 | −11:41 | 49% |
|---|---|---|---|---|
| Stations | 29:35 | 41:17 | −11:42 | 44% |
| Roxzone | 4:45 | 6:29 | −1:44 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:03 | 5:21 | −1:18 |
| 2 | SkiErg | Station | 4:21 | 5:15 | −0:54 |
| 3 | Run 2 | Run | 3:57 | 5:25 | −1:28 |
| 4 | Sled Push | Station | 2:48 | 3:59 | −1:11 |
| 5 | Run 3 | Run | 4:09 | 5:29 | −1:20 |
| 6 | Sled Pull | Station | 3:40 | 5:27 | −1:47 |
| 7 | Run 4 | Run | 4:08 | 5:33 | −1:25 |
| 8 | Burpee Broad Jump | Station | 4:36 | 6:42 | −2:06 |
| 9 | Run 5 | Run | 4:09 | 5:37 | −1:28 |
| 10 | Row | Station | 3:34 | 5:15 | −1:41 |
| 11 | Run 6 | Run | 4:11 | 5:41 | −1:30 |
| 12 | Farmers Carry | Station | 1:46 | 2:56 | −1:10 |
| 13 | Run 7 | Run | 4:15 | 5:45 | −1:30 |
| 14 | Sandbag Lunges | Station | 4:06 | 5:39 | −1:33 |
| 15 | Run 8 | Run | 4:08 | 5:50 | −1:42 |
| 16 | Wall Balls | Station | 4:44 | 6:04 | −1:20 |
| Roxzone | Transition | 4:45 | 6:29 | −1:44 | |
| Finish | 1:07:20 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 80/100. Fastest run 3:57 (run 2), slowest 4:15 (run 7).
- Transitions
- 4:45 in the Roxzone, 7.1% of the race. Sharper than the division average by 1:44.
- Weakest station
- SkiErg at 4:21, −0:54 against the division and in the 84% percentile for this segment. Strongest is Sled Push at 100%.