Benjamin Ferrers

HYROX London 2026 · Men · 35-39

Full race report

Benjamin Ferrers · HYROX London 2026 · Men · suthperformance.com/results

Finish

1:26:00

Overall

1034th

of 3,213

Age group

199th

35-39

Percentile

68%

Faster than 68% of Men

[ THE RACE ]Width is time · tap a segment

Row5:37+0:22

Division average: 5:15
Share of race: 6.5%
Verdict: Lost time

How to fix Row →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 53/100 consistency

12345678

Fastest: 4:47run 1
Slowest: 5:33run 8
Half split: +1:39

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Row5:37+0:2236%
Sled Pull5:46+0:1938%
Wall Balls6:03−0:0151%
SkiErg4:57−0:1861%
Farmers Carry2:45−0:1163%
Sandbag Lunges5:11−0:2867%
Sled Push3:25−0:3478%
Burpee Broad Jump5:23−1:1989%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:266.3% of the race

Sharper transitions than the division average — 1:03 of free time banked.

[ WORK TO RUN ]

1.06balanced

41:27 running, 39:07 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Row to the Men median and you finish 1006th instead of 1034th.

Your split: 5:37
Median: 5:15
Time saved: 0:22
Places gained: +28

Projected against the 3,213 finishers in this division, holding every other split fixed.

← Back to the full Men ranking

Finish

1:26:00

Overall

1034th

of 3,213

Age group

199th

35-39

Percentile

68%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	41:27	44:41	−3:14	48%
Stations	39:07	41:17	−2:10	45%
Roxzone	5:26	6:29	−1:03	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:47	5:21	−0:34
2	SkiErg	Station	4:57	5:15	−0:18
3	Run 2	Run	4:56	5:25	−0:29
4	Sled Push	Station	3:25	3:59	−0:34
5	Run 3	Run	5:02	5:29	−0:27
6	Sled Pull	Station	5:46	5:27	+0:19
7	Run 4	Run	5:09	5:33	−0:24
8	Burpee Broad Jump	Station	5:23	6:42	−1:19
9	Run 5	Run	5:14	5:37	−0:23
10	Row	Station	5:37	5:15	+0:22
11	Run 6	Run	5:26	5:41	−0:15
12	Farmers Carry	Station	2:45	2:56	−0:11
13	Run 7	Run	5:20	5:45	−0:25
14	Sandbag Lunges	Station	5:11	5:39	−0:28
15	Run 8	Run	5:33	5:50	−0:17
16	Wall Balls	Station	6:03	6:04	−0:01
	Roxzone	Transition	5:26	6:29	−1:03
	Finish		1:26:00

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:39 slower than the first. Consistency 53/100. Fastest run 4:47 (run 1), slowest 5:33 (run 8).
Transitions: 5:26 in the Roxzone, 6.3% of the race. Sharper than the division average by 1:03.
Weakest station: Row at 5:37, +0:22 against the division and in the 36% percentile for this segment. Strongest is Burpee Broad Jump at 89%.
What one change is worth: Bringing Row to the division median (5:15) saves 0:22 and moves this result from 1034th to 1006th — 28 places. Every other split held fixed.