HYROX London 2026 · Men · 35-39
Alexander Hoffmann · HYROX London 2026 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:00run 1
- Slowest
- 4:15run 8
- Half split
- +0:24
Dotted line is the division average for each run.
- Sandbag Lunges4:37−1:0287%
- Sled Pull4:25−1:0288%
- SkiErg3:44−1:31100%
- Sled Push2:38−1:21100%
- Burpee Broad Jump4:47−1:55100%
- Row3:46−1:29100%
- Farmers Carry2:06−0:50100%
- Wall Balls4:05−1:59100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:527.2% of the race
Sharper transitions than the division average — 1:37 of free time banked.
1.09balanced
32:46 running, 30:08 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alexander Hoffmann
HYROX London 2026 · Men · 35-39 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:07:46
Overall
111th
of 3,213
Age group
20th
35-39
Percentile
97%
of this division
Where the time went
| Running | 32:46 | 44:41 | −11:55 | 48% |
|---|---|---|---|---|
| Stations | 30:08 | 41:17 | −11:09 | 44% |
| Roxzone | 4:52 | 6:29 | −1:37 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:00 | 5:21 | −1:21 |
| 2 | SkiErg | Station | 3:44 | 5:15 | −1:31 |
| 3 | Run 2 | Run | 4:05 | 5:25 | −1:20 |
| 4 | Sled Push | Station | 2:38 | 3:59 | −1:21 |
| 5 | Run 3 | Run | 4:02 | 5:29 | −1:27 |
| 6 | Sled Pull | Station | 4:25 | 5:27 | −1:02 |
| 7 | Run 4 | Run | 4:04 | 5:33 | −1:29 |
| 8 | Burpee Broad Jump | Station | 4:47 | 6:42 | −1:55 |
| 9 | Run 5 | Run | 4:01 | 5:37 | −1:36 |
| 10 | Row | Station | 3:46 | 5:15 | −1:29 |
| 11 | Run 6 | Run | 4:09 | 5:41 | −1:32 |
| 12 | Farmers Carry | Station | 2:06 | 2:56 | −0:50 |
| 13 | Run 7 | Run | 4:10 | 5:45 | −1:35 |
| 14 | Sandbag Lunges | Station | 4:37 | 5:39 | −1:02 |
| 15 | Run 8 | Run | 4:15 | 5:50 | −1:35 |
| 16 | Wall Balls | Station | 4:05 | 6:04 | −1:59 |
| Roxzone | Transition | 4:52 | 6:29 | −1:37 | |
| Finish | 1:07:46 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 80/100. Fastest run 4:00 (run 1), slowest 4:15 (run 8).
- Transitions
- 4:52 in the Roxzone, 7.2% of the race. Sharper than the division average by 1:37.
- Weakest station
- Sandbag Lunges at 4:37, −1:02 against the division and in the 87% percentile for this segment. Strongest is SkiErg at 100%.