James Roberts

HYROX London 2026 · Men · 55-59

Full race report

James Roberts · HYROX London 2026 · Men · suthperformance.com/results

Finish

1:27:57

Overall

1208th

of 3,213

Age group

35th

55-59

Percentile

62%

Faster than 62% of Men

[ THE RACE ]Width is time · tap a segment

Wall Balls6:51+0:47

Division average: 6:04
Share of race: 7.8%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 84/100 consistency

12345678

Fastest: 5:14run 1
Slowest: 5:28run 5
Half split: +0:26

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:51+0:4724%
Row5:33+0:1839%
Farmers Carry2:56±0:0050%
Sled Pull5:20−0:0754%
Sled Push3:47−0:1260%
SkiErg4:54−0:2163%
Sandbag Lunges5:15−0:2464%
Burpee Broad Jump5:53−0:4974%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:345.2% of the race

Sharper transitions than the division average — 1:55 of free time banked.

[ WORK TO RUN ]

1.06balanced

42:54 running, 40:29 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Men median and you finish 1125th instead of 1208th.

Your split: 6:51
Median: 6:04
Time saved: 0:47
Places gained: +83

Projected against the 3,213 finishers in this division, holding every other split fixed.

← Back to the full Men ranking

Finish

1:27:57

Overall

1208th

of 3,213

Age group

35th

55-59

Percentile

62%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	42:54	44:41	−1:47	49%
Stations	40:29	41:17	−0:48	46%
Roxzone	4:34	6:29	−1:55	5%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:14	5:21	−0:07
2	SkiErg	Station	4:54	5:15	−0:21
3	Run 2	Run	5:22	5:25	−0:03
4	Sled Push	Station	3:47	3:59	−0:12
5	Run 3	Run	5:15	5:29	−0:14
6	Sled Pull	Station	5:20	5:27	−0:07
7	Run 4	Run	5:23	5:33	−0:10
8	Burpee Broad Jump	Station	5:53	6:42	−0:49
9	Run 5	Run	5:28	5:37	−0:09
10	Row	Station	5:33	5:15	+0:18
11	Run 6	Run	5:19	5:41	−0:22
12	Farmers Carry	Station	2:56	2:56	±0:00
13	Run 7	Run	5:28	5:45	−0:17
14	Sandbag Lunges	Station	5:15	5:39	−0:24
15	Run 8	Run	5:25	5:50	−0:25
16	Wall Balls	Station	6:51	6:04	+0:47
	Roxzone	Transition	4:34	6:29	−1:55
	Finish		1:27:57

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 84/100. Fastest run 5:14 (run 1), slowest 5:28 (run 5).
Transitions: 4:34 in the Roxzone, 5.2% of the race. Sharper than the division average by 1:55.
Weakest station: Wall Balls at 6:51, +0:47 against the division and in the 24% percentile for this segment. Strongest is Burpee Broad Jump at 74%.
What one change is worth: Bringing Wall Balls to the division median (6:04) saves 0:47 and moves this result from 1208th to 1125th — 83 places. Every other split held fixed.