Henry Turner
HYROX London 2026 · Men · 45-49
Henry Turner · HYROX London 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:14run 2
- Slowest
- 3:37run 8
- Half split
- +0:44
Dotted line is the division average for each run.
- Wall Balls5:12−0:5279%
- SkiErg3:06−2:09100%
- Sled Push2:09−1:50100%
- Sled Pull3:25−2:02100%
- Burpee Broad Jump3:37−3:05100%
- Row2:51−2:24100%
- Farmers Carry1:47−1:09100%
- Sandbag Lunges3:33−2:06100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:135.7% of the race
Sharper transitions than the division average — 3:16 of free time banked.
1.07balanced
27:22 running, 25:40 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Henry Turner
HYROX London 2026 · Men · 45-49 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:15
Overall
13th
of 3,213
Age group
1st
45-49
Percentile
100%
of this division
Where the time went
| Running | 27:22 | 44:41 | −17:19 | 49% |
|---|---|---|---|---|
| Stations | 25:40 | 41:17 | −15:37 | 46% |
| Roxzone | 3:13 | 6:29 | −3:16 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:16 | 5:21 | −2:05 |
| 2 | SkiErg | Station | 3:06 | 5:15 | −2:09 |
| 3 | Run 2 | Run | 3:14 | 5:25 | −2:11 |
| 4 | Sled Push | Station | 2:09 | 3:59 | −1:50 |
| 5 | Run 3 | Run | 3:23 | 5:29 | −2:06 |
| 6 | Sled Pull | Station | 3:25 | 5:27 | −2:02 |
| 7 | Run 4 | Run | 3:26 | 5:33 | −2:07 |
| 8 | Burpee Broad Jump | Station | 3:37 | 6:42 | −3:05 |
| 9 | Run 5 | Run | 3:27 | 5:37 | −2:10 |
| 10 | Row | Station | 2:51 | 5:15 | −2:24 |
| 11 | Run 6 | Run | 3:26 | 5:41 | −2:15 |
| 12 | Farmers Carry | Station | 1:47 | 2:56 | −1:09 |
| 13 | Run 7 | Run | 3:33 | 5:45 | −2:12 |
| 14 | Sandbag Lunges | Station | 3:33 | 5:39 | −2:06 |
| 15 | Run 8 | Run | 3:37 | 5:50 | −2:13 |
| 16 | Wall Balls | Station | 5:12 | 6:04 | −0:52 |
| Roxzone | Transition | 3:13 | 6:29 | −3:16 | |
| Finish | 56:15 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 65/100. Fastest run 3:14 (run 2), slowest 3:37 (run 8).
- Transitions
- 3:13 in the Roxzone, 5.7% of the race. Sharper than the division average by 3:16.
- Weakest station
- Wall Balls at 5:12, −0:52 against the division and in the 79% percentile for this segment. Strongest is SkiErg at 100%.