HYROX London 2026 · Men · 25-29
Henry O'Sullivan · HYROX London 2026 · Men · suthperformance.com/results
Finish
1:08:49
Overall
133rd
of 3,213
Age group
42nd
25-29
Percentile
96%
Faster than 96% of Men
Roxzone6:12−0:17
- Division average
- 6:29
- Share of race
- 9.0%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 3:58run 1
- Slowest
- 4:22run 8
- Half split
- +1:04
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Wall Balls5:10−0:5480%
- SkiErg3:33−1:42100%
- Sled Push2:47−1:12100%
- Sled Pull3:40−1:47100%
- Burpee Broad Jump4:42−2:00100%
- Row3:52−1:23100%
- Farmers Carry1:56−1:00100%
- Sandbag Lunges3:55−1:44100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:129.0% of the race
In line with the division average.
1.12balanced
33:02 running, 29:35 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Henry O'Sullivan
HYROX London 2026 · Men · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:08:49
Overall
133rd
of 3,213
Age group
42nd
25-29
Percentile
96%
of this division
Where the time went
| Running | 33:02 | 44:41 | −11:39 | 48% |
|---|---|---|---|---|
| Stations | 29:35 | 41:17 | −11:42 | 43% |
| Roxzone | 6:12 | 6:29 | −0:17 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:58 | 5:21 | −1:23 |
| 2 | SkiErg | Station | 3:33 | 5:15 | −1:42 |
| 3 | Run 2 | Run | 3:58 | 5:25 | −1:27 |
| 4 | Sled Push | Station | 2:47 | 3:59 | −1:12 |
| 5 | Run 3 | Run | 3:58 | 5:29 | −1:31 |
| 6 | Sled Pull | Station | 3:40 | 5:27 | −1:47 |
| 7 | Run 4 | Run | 4:05 | 5:33 | −1:28 |
| 8 | Burpee Broad Jump | Station | 4:42 | 6:42 | −2:00 |
| 9 | Run 5 | Run | 4:08 | 5:37 | −1:29 |
| 10 | Row | Station | 3:52 | 5:15 | −1:23 |
| 11 | Run 6 | Run | 4:19 | 5:41 | −1:22 |
| 12 | Farmers Carry | Station | 1:56 | 2:56 | −1:00 |
| 13 | Run 7 | Run | 4:14 | 5:45 | −1:31 |
| 14 | Sandbag Lunges | Station | 3:55 | 5:39 | −1:44 |
| 15 | Run 8 | Run | 4:22 | 5:50 | −1:28 |
| 16 | Wall Balls | Station | 5:10 | 6:04 | −0:54 |
| Roxzone | Transition | 6:12 | 6:29 | −0:17 | |
| Finish | 1:08:49 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:04 slower than the first. Consistency 63/100. Fastest run 3:58 (run 1), slowest 4:22 (run 8).
- Transitions
- 6:12 in the Roxzone, 9.0% of the race. In line with the division average.
- Weakest station
- Wall Balls at 5:10, −0:54 against the division and in the 80% percentile for this segment. Strongest is SkiErg at 100%.