HYROX London 2026 · Men · 25-29
Charlie Miller · HYROX London 2026 · Men · suthperformance.com/results
- Division average
- 6:29
- Share of race
- 8.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:59run 1
- Slowest
- 4:16run 7
- Half split
- +0:32
Dotted line is the division average for each run.
- Row4:22−0:5384%
- Burpee Broad Jump5:22−1:2090%
- Wall Balls4:50−1:1491%
- SkiErg4:03−1:1296%
- Sled Push2:33−1:26100%
- Sled Pull3:50−1:37100%
- Farmers Carry1:57−0:59100%
- Sandbag Lunges4:13−1:26100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:458.3% of the race
Sharper transitions than the division average — 0:44 of free time banked.
1.05balanced
32:44 running, 31:10 on stations. Balanced against the division.
Your Row is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Charlie Miller
HYROX London 2026 · Men · 25-29 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:09:39
Overall
157th
of 3,213
Age group
46th
25-29
Percentile
95%
of this division
Where the time went
| Running | 32:44 | 44:41 | −11:57 | 47% |
|---|---|---|---|---|
| Stations | 31:10 | 41:17 | −10:07 | 45% |
| Roxzone | 5:45 | 6:29 | −0:44 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:59 | 5:21 | −1:22 |
| 2 | SkiErg | Station | 4:03 | 5:15 | −1:12 |
| 3 | Run 2 | Run | 4:05 | 5:25 | −1:20 |
| 4 | Sled Push | Station | 2:33 | 3:59 | −1:26 |
| 5 | Run 3 | Run | 4:03 | 5:29 | −1:26 |
| 6 | Sled Pull | Station | 3:50 | 5:27 | −1:37 |
| 7 | Run 4 | Run | 3:59 | 5:33 | −1:34 |
| 8 | Burpee Broad Jump | Station | 5:22 | 6:42 | −1:20 |
| 9 | Run 5 | Run | 4:02 | 5:37 | −1:35 |
| 10 | Row | Station | 4:22 | 5:15 | −0:53 |
| 11 | Run 6 | Run | 4:05 | 5:41 | −1:36 |
| 12 | Farmers Carry | Station | 1:57 | 2:56 | −0:59 |
| 13 | Run 7 | Run | 4:16 | 5:45 | −1:29 |
| 14 | Sandbag Lunges | Station | 4:13 | 5:39 | −1:26 |
| 15 | Run 8 | Run | 4:15 | 5:50 | −1:35 |
| 16 | Wall Balls | Station | 4:50 | 6:04 | −1:14 |
| Roxzone | Transition | 5:45 | 6:29 | −0:44 | |
| Finish | 1:09:39 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 75/100. Fastest run 3:59 (run 1), slowest 4:16 (run 7).
- Transitions
- 5:45 in the Roxzone, 8.3% of the race. Sharper than the division average by 0:44.
- Weakest station
- Row at 4:22, −0:53 against the division and in the 84% percentile for this segment. Strongest is Sled Push at 100%.