Thomas Wood
HYROX London 2026 · Men · 25-29
Thomas Wood · HYROX London 2026 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:10run 1
- Slowest
- 4:24run 5
- Half split
- +0:05
Dotted line is the division average for each run.
- Wall Balls5:13−0:5178%
- Farmers Carry2:27−0:2983%
- SkiErg4:19−0:5686%
- Sled Push3:05−0:5495%
- Sled Pull4:04−1:23100%
- Burpee Broad Jump4:27−2:15100%
- Row3:26−1:49100%
- Sandbag Lunges4:09−1:30100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:075.9% of the race
Sharper transitions than the division average — 2:22 of free time banked.
1.11balanced
34:29 running, 31:10 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Thomas Wood
HYROX London 2026 · Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:09:46
Overall
159th
of 3,213
Age group
47th
25-29
Percentile
95%
of this division
Where the time went
| Running | 34:29 | 44:41 | −10:12 | 49% |
|---|---|---|---|---|
| Stations | 31:10 | 41:17 | −10:07 | 45% |
| Roxzone | 4:07 | 6:29 | −2:22 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:10 | 5:21 | −1:11 |
| 2 | SkiErg | Station | 4:19 | 5:15 | −0:56 |
| 3 | Run 2 | Run | 4:22 | 5:25 | −1:03 |
| 4 | Sled Push | Station | 3:05 | 3:59 | −0:54 |
| 5 | Run 3 | Run | 4:23 | 5:29 | −1:06 |
| 6 | Sled Pull | Station | 4:04 | 5:27 | −1:23 |
| 7 | Run 4 | Run | 4:17 | 5:33 | −1:16 |
| 8 | Burpee Broad Jump | Station | 4:27 | 6:42 | −2:15 |
| 9 | Run 5 | Run | 4:24 | 5:37 | −1:13 |
| 10 | Row | Station | 3:26 | 5:15 | −1:49 |
| 11 | Run 6 | Run | 4:14 | 5:41 | −1:27 |
| 12 | Farmers Carry | Station | 2:27 | 2:56 | −0:29 |
| 13 | Run 7 | Run | 4:15 | 5:45 | −1:30 |
| 14 | Sandbag Lunges | Station | 4:09 | 5:39 | −1:30 |
| 15 | Run 8 | Run | 4:24 | 5:50 | −1:26 |
| 16 | Wall Balls | Station | 5:13 | 6:04 | −0:51 |
| Roxzone | Transition | 4:07 | 6:29 | −2:22 | |
| Finish | 1:09:46 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 81/100. Fastest run 4:10 (run 1), slowest 4:24 (run 5).
- Transitions
- 4:07 in the Roxzone, 5.9% of the race. Sharper than the division average by 2:22.
- Weakest station
- Wall Balls at 5:13, −0:51 against the division and in the 78% percentile for this segment. Strongest is Sled Pull at 100%.