HYROX London 2026 · Men · 25-29
Harry Johnson · HYROX London 2026 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:13run 1
- Slowest
- 3:36run 8
- Half split
- +0:55
Dotted line is the division average for each run.
- Wall Balls4:39−1:2597%
- SkiErg2:42−2:33100%
- Sled Push2:04−1:55100%
- Sled Pull3:01−2:26100%
- Burpee Broad Jump3:49−2:53100%
- Row3:14−2:01100%
- Farmers Carry1:46−1:10100%
- Sandbag Lunges3:40−1:59100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:277.8% of the race
Sharper transitions than the division average — 2:02 of free time banked.
1.10balanced
27:21 running, 24:55 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harry Johnson
HYROX London 2026 · Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:43
Overall
16th
of 3,213
Age group
6th
25-29
Percentile
100%
of this division
Where the time went
| Running | 27:21 | 44:41 | −17:20 | 48% |
|---|---|---|---|---|
| Stations | 24:55 | 41:17 | −16:22 | 44% |
| Roxzone | 4:27 | 6:29 | −2:02 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:13 | 5:21 | −2:08 |
| 2 | SkiErg | Station | 2:42 | 5:15 | −2:33 |
| 3 | Run 2 | Run | 3:20 | 5:25 | −2:05 |
| 4 | Sled Push | Station | 2:04 | 3:59 | −1:55 |
| 5 | Run 3 | Run | 3:19 | 5:29 | −2:10 |
| 6 | Sled Pull | Station | 3:01 | 5:27 | −2:26 |
| 7 | Run 4 | Run | 3:21 | 5:33 | −2:12 |
| 8 | Burpee Broad Jump | Station | 3:49 | 6:42 | −2:53 |
| 9 | Run 5 | Run | 3:27 | 5:37 | −2:10 |
| 10 | Row | Station | 3:14 | 5:15 | −2:01 |
| 11 | Run 6 | Run | 3:33 | 5:41 | −2:08 |
| 12 | Farmers Carry | Station | 1:46 | 2:56 | −1:10 |
| 13 | Run 7 | Run | 3:32 | 5:45 | −2:13 |
| 14 | Sandbag Lunges | Station | 3:40 | 5:39 | −1:59 |
| 15 | Run 8 | Run | 3:36 | 5:50 | −2:14 |
| 16 | Wall Balls | Station | 4:39 | 6:04 | −1:25 |
| Roxzone | Transition | 4:27 | 6:29 | −2:02 | |
| Finish | 56:43 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:55 slower than the first. Consistency 63/100. Fastest run 3:13 (run 1), slowest 3:36 (run 8).
- Transitions
- 4:27 in the Roxzone, 7.8% of the race. Sharper than the division average by 2:02.
- Weakest station
- Wall Balls at 4:39, −1:25 against the division and in the 97% percentile for this segment. Strongest is SkiErg at 100%.