HYROX London 2026 · Men · 25-29
Finley Murphy · HYROX London 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:09run 2
- Slowest
- 4:29run 7
- Half split
- +0:56
Dotted line is the division average for each run.
- Wall Balls5:27−0:3770%
- Sled Push3:16−0:4386%
- Row4:03−1:1296%
- SkiErg3:25−1:50100%
- Sled Pull4:00−1:27100%
- Burpee Broad Jump4:30−2:12100%
- Farmers Carry2:07−0:49100%
- Sandbag Lunges4:08−1:31100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:065.9% of the race
Sharper transitions than the division average — 2:23 of free time banked.
1.13balanced
34:48 running, 30:56 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Finley Murphy
HYROX London 2026 · Men · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:09:50
Overall
163rd
of 3,213
Age group
48th
25-29
Percentile
95%
of this division
Where the time went
| Running | 34:48 | 44:41 | −9:53 | 50% |
|---|---|---|---|---|
| Stations | 30:56 | 41:17 | −10:21 | 44% |
| Roxzone | 4:06 | 6:29 | −2:23 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:10 | 5:21 | −1:11 |
| 2 | SkiErg | Station | 3:25 | 5:15 | −1:50 |
| 3 | Run 2 | Run | 4:09 | 5:25 | −1:16 |
| 4 | Sled Push | Station | 3:16 | 3:59 | −0:43 |
| 5 | Run 3 | Run | 4:16 | 5:29 | −1:13 |
| 6 | Sled Pull | Station | 4:00 | 5:27 | −1:27 |
| 7 | Run 4 | Run | 4:21 | 5:33 | −1:12 |
| 8 | Burpee Broad Jump | Station | 4:30 | 6:42 | −2:12 |
| 9 | Run 5 | Run | 4:28 | 5:37 | −1:09 |
| 10 | Row | Station | 4:03 | 5:15 | −1:12 |
| 11 | Run 6 | Run | 4:26 | 5:41 | −1:15 |
| 12 | Farmers Carry | Station | 2:07 | 2:56 | −0:49 |
| 13 | Run 7 | Run | 4:29 | 5:45 | −1:16 |
| 14 | Sandbag Lunges | Station | 4:08 | 5:39 | −1:31 |
| 15 | Run 8 | Run | 4:29 | 5:50 | −1:21 |
| 16 | Wall Balls | Station | 5:27 | 6:04 | −0:37 |
| Roxzone | Transition | 4:06 | 6:29 | −2:23 | |
| Finish | 1:09:50 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:56 slower than the first. Consistency 70/100. Fastest run 4:09 (run 2), slowest 4:29 (run 7).
- Transitions
- 4:06 in the Roxzone, 5.9% of the race. Sharper than the division average by 2:23.
- Weakest station
- Wall Balls at 5:27, −0:37 against the division and in the 70% percentile for this segment. Strongest is SkiErg at 100%.