Adam Martin
HYROX London 2026 · Men · 25-29
Adam Martin · HYROX London 2026 · Men · suthperformance.com/results
- Division average
- 6:29
- Share of race
- 7.7%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:28run 1
- Slowest
- 6:08run 8
- Half split
- +1:29
Dotted line is the division average for each run.
- Sandbag Lunges6:12+0:3331%
- Burpee Broad Jump7:13+0:3135%
- Sled Pull5:36+0:0944%
- SkiErg5:12−0:0352%
- Farmers Carry2:41−0:1567%
- Row4:31−0:4478%
- Sled Push3:20−0:3983%
- Wall Balls4:51−1:1390%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
7:097.7% of the race
0:40 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.17strength
46:11 running, 39:36 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Sandbag Lunges to the Men median and you finish 1586th instead of 1633rd.
- Your split
- 6:12
- Median
- 5:39
- Time saved
- 0:33
- Places gained
- +47
Projected against the 3,213 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Adam Martin
HYROX London 2026 · Men · 25-29 · ESP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:32:56
Overall
1633rd
of 3,213
Age group
331st
25-29
Percentile
49%
of this division
Where the time went
| Running | 46:11 | 44:41 | +1:30 | 50% |
|---|---|---|---|---|
| Stations | 39:36 | 41:17 | −1:41 | 43% |
| Roxzone | 7:09 | 6:29 | +0:40 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:28 | 5:21 | +0:07 |
| 2 | SkiErg | Station | 5:12 | 5:15 | −0:03 |
| 3 | Run 2 | Run | 5:30 | 5:25 | +0:05 |
| 4 | Sled Push | Station | 3:20 | 3:59 | −0:39 |
| 5 | Run 3 | Run | 5:37 | 5:29 | +0:08 |
| 6 | Sled Pull | Station | 5:36 | 5:27 | +0:09 |
| 7 | Run 4 | Run | 5:46 | 5:33 | +0:13 |
| 8 | Burpee Broad Jump | Station | 7:13 | 6:42 | +0:31 |
| 9 | Run 5 | Run | 5:56 | 5:37 | +0:19 |
| 10 | Row | Station | 4:31 | 5:15 | −0:44 |
| 11 | Run 6 | Run | 6:00 | 5:41 | +0:19 |
| 12 | Farmers Carry | Station | 2:41 | 2:56 | −0:15 |
| 13 | Run 7 | Run | 5:46 | 5:45 | +0:01 |
| 14 | Sandbag Lunges | Station | 6:12 | 5:39 | +0:33 |
| 15 | Run 8 | Run | 6:08 | 5:50 | +0:18 |
| 16 | Wall Balls | Station | 4:51 | 6:04 | −1:13 |
| Roxzone | Transition | 7:09 | 6:29 | +0:40 | |
| Finish | 1:32:56 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:29 slower than the first. Consistency 61/100. Fastest run 5:28 (run 1), slowest 6:08 (run 8).
- Transitions
- 7:09 in the Roxzone, 7.7% of the race. That is 0:40 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Sandbag Lunges at 6:12, +0:33 against the division and in the 31% percentile for this segment. Strongest is Wall Balls at 90%.
- What one change is worth
- Bringing Sandbag Lunges to the division median (5:39) saves 0:33 and moves this result from 1633rd to 1586th — 47 places. Every other split held fixed.