Oliver Patel

HYROX London 2026 · Men · 30-34

Full race report

Oliver Patel · HYROX London 2026 · Men · suthperformance.com/results

Finish

1:10:24

Overall

175th

of 3,213

Age group

39th

30-34

Percentile

95%

Faster than 95% of Men

[ THE RACE ]Width is time · tap a segment

Wall Balls6:07+0:03

Division average: 6:04
Share of race: 8.7%
Verdict: On par

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 59/100 consistency

12345678

Fastest: 3:57run 1
Slowest: 4:32run 7
Half split: +1:05

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:07+0:0348%
Farmers Carry2:23−0:3388%
Sled Push3:10−0:4991%
Burpee Broad Jump5:19−1:2391%
SkiErg3:22−1:53100%
Sled Pull3:35−1:52100%
Row3:22−1:53100%
Sandbag Lunges4:14−1:25100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:496.8% of the race

Sharper transitions than the division average — 1:40 of free time banked.

[ WORK TO RUN ]

1.08balanced

34:03 running, 31:32 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Men median and you finish 175th.

Your split: 6:07
Median: 6:04
Time saved: 0:03
Places gained: —

Projected against the 3,213 finishers in this division, holding every other split fixed.

← Back to the full Men ranking

Finish

1:10:24

Overall

175th

of 3,213

Age group

39th

30-34

Percentile

95%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	34:03	44:41	−10:38	48%
Stations	31:32	41:17	−9:45	45%
Roxzone	4:49	6:29	−1:40	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:57	5:21	−1:24
2	SkiErg	Station	3:22	5:15	−1:53
3	Run 2	Run	4:05	5:25	−1:20
4	Sled Push	Station	3:10	3:59	−0:49
5	Run 3	Run	4:12	5:29	−1:17
6	Sled Pull	Station	3:35	5:27	−1:52
7	Run 4	Run	4:15	5:33	−1:18
8	Burpee Broad Jump	Station	5:19	6:42	−1:23
9	Run 5	Run	4:18	5:37	−1:19
10	Row	Station	3:22	5:15	−1:53
11	Run 6	Run	4:18	5:41	−1:23
12	Farmers Carry	Station	2:23	2:56	−0:33
13	Run 7	Run	4:32	5:45	−1:13
14	Sandbag Lunges	Station	4:14	5:39	−1:25
15	Run 8	Run	4:26	5:50	−1:24
16	Wall Balls	Station	6:07	6:04	+0:03
	Roxzone	Transition	4:49	6:29	−1:40
	Finish		1:10:24

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:05 slower than the first. Consistency 59/100. Fastest run 3:57 (run 1), slowest 4:32 (run 7).
Transitions: 4:49 in the Roxzone, 6.8% of the race. Sharper than the division average by 1:40.
Weakest station: Wall Balls at 6:07, +0:03 against the division and in the 48% percentile for this segment. Strongest is SkiErg at 100%.
What one change is worth: Bringing Wall Balls to the division median (6:04) saves 0:03 and moves this result from 175th to 175th — 0 places. Every other split held fixed.