HYROX London 2026 · Men · 16-24
Harry Johnson · HYROX London 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:58run 1
- Slowest
- 4:36run 8
- Half split
- +1:24
Dotted line is the division average for each run.
- Wall Balls5:13−0:5178%
- Sled Push3:11−0:4890%
- Row4:04−1:1195%
- Sled Pull4:08−1:1998%
- Sandbag Lunges4:15−1:24100%
- SkiErg3:19−1:56100%
- Burpee Broad Jump4:22−2:20100%
- Farmers Carry2:03−0:53100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:257.7% of the race
Sharper transitions than the division average — 1:04 of free time banked.
1.13balanced
34:28 running, 30:35 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harry Johnson
HYROX London 2026 · Men · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:10:28
Overall
176th
of 3,213
Age group
16th
16-24
Percentile
95%
of this division
Where the time went
| Running | 34:28 | 44:41 | −10:13 | 49% |
|---|---|---|---|---|
| Stations | 30:35 | 41:17 | −10:42 | 43% |
| Roxzone | 5:25 | 6:29 | −1:04 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:58 | 5:21 | −1:23 |
| 2 | SkiErg | Station | 3:19 | 5:15 | −1:56 |
| 3 | Run 2 | Run | 4:07 | 5:25 | −1:18 |
| 4 | Sled Push | Station | 3:11 | 3:59 | −0:48 |
| 5 | Run 3 | Run | 4:15 | 5:29 | −1:14 |
| 6 | Sled Pull | Station | 4:08 | 5:27 | −1:19 |
| 7 | Run 4 | Run | 4:12 | 5:33 | −1:21 |
| 8 | Burpee Broad Jump | Station | 4:22 | 6:42 | −2:20 |
| 9 | Run 5 | Run | 4:24 | 5:37 | −1:13 |
| 10 | Row | Station | 4:04 | 5:15 | −1:11 |
| 11 | Run 6 | Run | 4:22 | 5:41 | −1:19 |
| 12 | Farmers Carry | Station | 2:03 | 2:56 | −0:53 |
| 13 | Run 7 | Run | 4:34 | 5:45 | −1:11 |
| 14 | Sandbag Lunges | Station | 4:15 | 5:39 | −1:24 |
| 15 | Run 8 | Run | 4:36 | 5:50 | −1:14 |
| 16 | Wall Balls | Station | 5:13 | 6:04 | −0:51 |
| Roxzone | Transition | 5:25 | 6:29 | −1:04 | |
| Finish | 1:10:28 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:24 slower than the first. Consistency 53/100. Fastest run 3:58 (run 1), slowest 4:36 (run 8).
- Transitions
- 5:25 in the Roxzone, 7.7% of the race. Sharper than the division average by 1:04.
- Weakest station
- Wall Balls at 5:13, −0:51 against the division and in the 78% percentile for this segment. Strongest is SkiErg at 100%.