Leo White
HYROX London 2026 · Men · 40-44
Leo White · HYROX London 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:00run 1
- Slowest
- 4:35run 7
- Half split
- +1:35
Dotted line is the division average for each run.
- Burpee Broad Jump5:54−0:4874%
- Sled Push3:25−0:3478%
- SkiErg4:10−1:0591%
- Farmers Carry2:18−0:3893%
- Sled Pull4:05−1:22100%
- Row3:34−1:41100%
- Sandbag Lunges4:03−1:36100%
- Wall Balls3:47−2:17100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:426.7% of the race
Sharper transitions than the division average — 1:47 of free time banked.
1.11balanced
34:35 running, 31:16 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Leo White
HYROX London 2026 · Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:10:33
Overall
178th
of 3,213
Age group
24th
40-44
Percentile
94%
of this division
Where the time went
| Running | 34:35 | 44:41 | −10:06 | 49% |
|---|---|---|---|---|
| Stations | 31:16 | 41:17 | −10:01 | 44% |
| Roxzone | 4:42 | 6:29 | −1:47 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:00 | 5:21 | −1:21 |
| 2 | SkiErg | Station | 4:10 | 5:15 | −1:05 |
| 3 | Run 2 | Run | 4:08 | 5:25 | −1:17 |
| 4 | Sled Push | Station | 3:25 | 3:59 | −0:34 |
| 5 | Run 3 | Run | 4:07 | 5:29 | −1:22 |
| 6 | Sled Pull | Station | 4:05 | 5:27 | −1:22 |
| 7 | Run 4 | Run | 4:15 | 5:33 | −1:18 |
| 8 | Burpee Broad Jump | Station | 5:54 | 6:42 | −0:48 |
| 9 | Run 5 | Run | 4:30 | 5:37 | −1:07 |
| 10 | Row | Station | 3:34 | 5:15 | −1:41 |
| 11 | Run 6 | Run | 4:29 | 5:41 | −1:12 |
| 12 | Farmers Carry | Station | 2:18 | 2:56 | −0:38 |
| 13 | Run 7 | Run | 4:35 | 5:45 | −1:10 |
| 14 | Sandbag Lunges | Station | 4:03 | 5:39 | −1:36 |
| 15 | Run 8 | Run | 4:31 | 5:50 | −1:19 |
| 16 | Wall Balls | Station | 3:47 | 6:04 | −2:17 |
| Roxzone | Transition | 4:42 | 6:29 | −1:47 | |
| Finish | 1:10:33 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:35 slower than the first. Consistency 52/100. Fastest run 4:00 (run 1), slowest 4:35 (run 7).
- Transitions
- 4:42 in the Roxzone, 6.7% of the race. Sharper than the division average by 1:47.
- Weakest station
- Burpee Broad Jump at 5:54, −0:48 against the division and in the 74% percentile for this segment. Strongest is Sled Pull at 100%.