HYROX London 2026 · Men · 35-39
Isaac Whitfield · HYROX London 2026 · Men · suthperformance.com/results
- Division average
- 6:29
- Share of race
- 8.9%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:01run 1
- Slowest
- 4:40run 8
- Half split
- +1:25
Dotted line is the division average for each run.
- Burpee Broad Jump5:17−1:2592%
- Sandbag Lunges4:25−1:1494%
- SkiErg3:57−1:18100%
- Sled Push2:31−1:28100%
- Sled Pull3:27−2:00100%
- Row3:46−1:29100%
- Farmers Carry2:10−0:46100%
- Wall Balls4:05−1:59100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:158.9% of the race
In line with the division average.
1.17strength
34:41 running, 29:38 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Burpee Broad Jump is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Isaac Whitfield
HYROX London 2026 · Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:10:34
Overall
179th
of 3,213
Age group
33rd
35-39
Percentile
94%
of this division
Where the time went
| Running | 34:41 | 44:41 | −10:00 | 49% |
|---|---|---|---|---|
| Stations | 29:38 | 41:17 | −11:39 | 42% |
| Roxzone | 6:15 | 6:29 | −0:14 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:01 | 5:21 | −1:20 |
| 2 | SkiErg | Station | 3:57 | 5:15 | −1:18 |
| 3 | Run 2 | Run | 4:14 | 5:25 | −1:11 |
| 4 | Sled Push | Station | 2:31 | 3:59 | −1:28 |
| 5 | Run 3 | Run | 4:07 | 5:29 | −1:22 |
| 6 | Sled Pull | Station | 3:27 | 5:27 | −2:00 |
| 7 | Run 4 | Run | 4:16 | 5:33 | −1:17 |
| 8 | Burpee Broad Jump | Station | 5:17 | 6:42 | −1:25 |
| 9 | Run 5 | Run | 4:17 | 5:37 | −1:20 |
| 10 | Row | Station | 3:46 | 5:15 | −1:29 |
| 11 | Run 6 | Run | 4:30 | 5:41 | −1:11 |
| 12 | Farmers Carry | Station | 2:10 | 2:56 | −0:46 |
| 13 | Run 7 | Run | 4:36 | 5:45 | −1:09 |
| 14 | Sandbag Lunges | Station | 4:25 | 5:39 | −1:14 |
| 15 | Run 8 | Run | 4:40 | 5:50 | −1:10 |
| 16 | Wall Balls | Station | 4:05 | 6:04 | −1:59 |
| Roxzone | Transition | 6:15 | 6:29 | −0:14 | |
| Finish | 1:10:34 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:25 slower than the first. Consistency 50/100. Fastest run 4:01 (run 1), slowest 4:40 (run 8).
- Transitions
- 6:15 in the Roxzone, 8.9% of the race. In line with the division average.
- Weakest station
- Burpee Broad Jump at 5:17, −1:25 against the division and in the 92% percentile for this segment. Strongest is Sled Push at 100%.