HYROX London 2026 · Men · 30-34

Full race report
Finish
1:10:45
Overall
184th
of 3,213
Age group
43rd
30-34
Percentile
94%
Faster than 94% of Men
[ THE RACE ]Width is time · tap a segment
Sled Push3:35−0:24
Division average
3:59
Share of race
5.1%
Verdict
Gained time
How to fix Sled Push
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Faded in the back half · 72/100 consistency
12345678
Fastest
4:08run 1
Slowest
4:27run 7
Half split
+0:51

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:216.1% of the race

Sharper transitions than the division average — 2:08 of free time banked.

[ WORK TO RUN ]

1.07balanced

34:19 running, 32:05 on stations. Balanced against the division.

[ WHAT IF ]

Your Sled Push is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Men ranking