HYROX London 2026 · Men · 30-34
William Kelly · HYROX London 2026 · Men · suthperformance.com/results
Finish
1:35:08
Overall
1854th
of 3,213
Age group
433rd
30-34
Percentile
42%
Faster than 42% of Men
Burpee Broad Jump7:28+0:46
- Division average
- 6:42
- Share of race
- 7.8%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 5:43run 1
- Slowest
- 6:12run 8
- Half split
- +0:42
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Burpee Broad Jump7:28+0:4627%
- Row5:34+0:1938%
- Sandbag Lunges5:57+0:1839%
- Sled Push4:09+0:1042%
- Wall Balls6:05+0:0149%
- Farmers Carry2:53−0:0353%
- SkiErg4:32−0:4377%
- Sled Pull4:36−0:5181%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:566.2% of the race
In line with the division average.
1.16strength
47:58 running, 41:14 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Burpee Broad Jump to the Men median and you finish 1779th instead of 1854th.
- Your split
- 7:28
- Median
- 6:42
- Time saved
- 0:46
- Places gained
- +75
Projected against the 3,213 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
William Kelly
HYROX London 2026 · Men · 30-34 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:35:08
Overall
1854th
of 3,213
Age group
433rd
30-34
Percentile
42%
of this division
Where the time went
| Running | 47:58 | 44:41 | +3:17 | 50% |
|---|---|---|---|---|
| Stations | 41:14 | 41:17 | −0:03 | 43% |
| Roxzone | 5:56 | 6:29 | −0:33 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:43 | 5:21 | +0:22 |
| 2 | SkiErg | Station | 4:32 | 5:15 | −0:43 |
| 3 | Run 2 | Run | 5:54 | 5:25 | +0:29 |
| 4 | Sled Push | Station | 4:09 | 3:59 | +0:10 |
| 5 | Run 3 | Run | 5:58 | 5:29 | +0:29 |
| 6 | Sled Pull | Station | 4:36 | 5:27 | −0:51 |
| 7 | Run 4 | Run | 6:03 | 5:33 | +0:30 |
| 8 | Burpee Broad Jump | Station | 7:28 | 6:42 | +0:46 |
| 9 | Run 5 | Run | 5:58 | 5:37 | +0:21 |
| 10 | Row | Station | 5:34 | 5:15 | +0:19 |
| 11 | Run 6 | Run | 6:04 | 5:41 | +0:23 |
| 12 | Farmers Carry | Station | 2:53 | 2:56 | −0:03 |
| 13 | Run 7 | Run | 6:06 | 5:45 | +0:21 |
| 14 | Sandbag Lunges | Station | 5:57 | 5:39 | +0:18 |
| 15 | Run 8 | Run | 6:12 | 5:50 | +0:22 |
| 16 | Wall Balls | Station | 6:05 | 6:04 | +0:01 |
| Roxzone | Transition | 5:56 | 6:29 | −0:33 | |
| Finish | 1:35:08 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 77/100. Fastest run 5:43 (run 1), slowest 6:12 (run 8).
- Transitions
- 5:56 in the Roxzone, 6.2% of the race. In line with the division average.
- Weakest station
- Burpee Broad Jump at 7:28, +0:46 against the division and in the 27% percentile for this segment. Strongest is Sled Pull at 81%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (6:42) saves 0:46 and moves this result from 1854th to 1779th — 75 places. Every other split held fixed.