HYROX London 2026 · Men · 30-34
Arthur Eriksson · HYROX London 2026 · Men · suthperformance.com/results
- Division average
- 6:42
- Share of race
- 8.7%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:02run 1
- Slowest
- 4:24run 8
- Half split
- +0:49
Dotted line is the division average for each run.
- Burpee Broad Jump6:09−0:3366%
- SkiErg4:38−0:3773%
- Sandbag Lunges4:52−0:4778%
- Row4:27−0:4880%
- Sled Push3:15−0:4487%
- Farmers Carry2:21−0:3590%
- Sled Pull3:59−1:28100%
- Wall Balls3:09−2:55100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:505.4% of the race
Sharper transitions than the division average — 2:39 of free time banked.
1.04balanced
34:11 running, 32:50 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Arthur Eriksson
HYROX London 2026 · Men · 30-34 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:10:51
Overall
187th
of 3,213
Age group
44th
30-34
Percentile
94%
of this division
Where the time went
| Running | 34:11 | 44:41 | −10:30 | 48% |
|---|---|---|---|---|
| Stations | 32:50 | 41:17 | −8:27 | 46% |
| Roxzone | 3:50 | 6:29 | −2:39 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:02 | 5:21 | −1:19 |
| 2 | SkiErg | Station | 4:38 | 5:15 | −0:37 |
| 3 | Run 2 | Run | 4:11 | 5:25 | −1:14 |
| 4 | Sled Push | Station | 3:15 | 3:59 | −0:44 |
| 5 | Run 3 | Run | 4:11 | 5:29 | −1:18 |
| 6 | Sled Pull | Station | 3:59 | 5:27 | −1:28 |
| 7 | Run 4 | Run | 4:17 | 5:33 | −1:16 |
| 8 | Burpee Broad Jump | Station | 6:09 | 6:42 | −0:33 |
| 9 | Run 5 | Run | 4:23 | 5:37 | −1:14 |
| 10 | Row | Station | 4:27 | 5:15 | −0:48 |
| 11 | Run 6 | Run | 4:20 | 5:41 | −1:21 |
| 12 | Farmers Carry | Station | 2:21 | 2:56 | −0:35 |
| 13 | Run 7 | Run | 4:23 | 5:45 | −1:22 |
| 14 | Sandbag Lunges | Station | 4:52 | 5:39 | −0:47 |
| 15 | Run 8 | Run | 4:24 | 5:50 | −1:26 |
| 16 | Wall Balls | Station | 3:09 | 6:04 | −2:55 |
| Roxzone | Transition | 3:50 | 6:29 | −2:39 | |
| Finish | 1:10:51 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:49 slower than the first. Consistency 72/100. Fastest run 4:02 (run 1), slowest 4:24 (run 8).
- Transitions
- 3:50 in the Roxzone, 5.4% of the race. Sharper than the division average by 2:39.
- Weakest station
- Burpee Broad Jump at 6:09, −0:33 against the division and in the 66% percentile for this segment. Strongest is Sled Pull at 100%.