Theo Visser
HYROX London 2026 · Men · 25-29
Theo Visser · HYROX London 2026 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:21run 1
- Slowest
- 3:40run 8
- Half split
- +0:40
Dotted line is the division average for each run.
- SkiErg3:38−1:37100%
- Sled Push2:29−1:30100%
- Sled Pull3:46−1:41100%
- Burpee Broad Jump4:14−2:28100%
- Row3:36−1:39100%
- Farmers Carry2:02−0:54100%
- Sandbag Lunges3:40−1:59100%
- Wall Balls3:04−3:00100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:245.9% of the race
Sharper transitions than the division average — 3:05 of free time banked.
1.06balanced
28:00 running, 26:29 on stations. Balanced against the division.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Theo Visser
HYROX London 2026 · Men · 25-29 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
57:53
Overall
21st
of 3,213
Age group
10th
25-29
Percentile
99%
of this division
Where the time went
| Running | 28:00 | 44:41 | −16:41 | 48% |
|---|---|---|---|---|
| Stations | 26:29 | 41:17 | −14:48 | 46% |
| Roxzone | 3:24 | 6:29 | −3:05 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:21 | 5:21 | −2:00 |
| 2 | SkiErg | Station | 3:38 | 5:15 | −1:37 |
| 3 | Run 2 | Run | 3:21 | 5:25 | −2:04 |
| 4 | Sled Push | Station | 2:29 | 3:59 | −1:30 |
| 5 | Run 3 | Run | 3:32 | 5:29 | −1:57 |
| 6 | Sled Pull | Station | 3:46 | 5:27 | −1:41 |
| 7 | Run 4 | Run | 3:26 | 5:33 | −2:07 |
| 8 | Burpee Broad Jump | Station | 4:14 | 6:42 | −2:28 |
| 9 | Run 5 | Run | 3:34 | 5:37 | −2:03 |
| 10 | Row | Station | 3:36 | 5:15 | −1:39 |
| 11 | Run 6 | Run | 3:32 | 5:41 | −2:09 |
| 12 | Farmers Carry | Station | 2:02 | 2:56 | −0:54 |
| 13 | Run 7 | Run | 3:34 | 5:45 | −2:11 |
| 14 | Sandbag Lunges | Station | 3:40 | 5:39 | −1:59 |
| 15 | Run 8 | Run | 3:40 | 5:50 | −2:10 |
| 16 | Wall Balls | Station | 3:04 | 6:04 | −3:00 |
| Roxzone | Transition | 3:24 | 6:29 | −3:05 | |
| Finish | 57:53 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 70/100. Fastest run 3:21 (run 1), slowest 3:40 (run 8).
- Transitions
- 3:24 in the Roxzone, 5.9% of the race. Sharper than the division average by 3:05.
- Weakest station
- SkiErg at 3:38, −1:37 against the division and in the 100% percentile for this segment.