Alfie Tsang
HYROX London 2026 · Men · 35-39
Alfie Tsang · HYROX London 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:58run 1
- Slowest
- 4:21run 8
- Half split
- +0:40
Dotted line is the division average for each run.
- Wall Balls5:49−0:1558%
- Sandbag Lunges5:00−0:3973%
- Row4:16−0:5987%
- Sled Pull4:12−1:1596%
- SkiErg3:52−1:23100%
- Sled Push2:59−1:00100%
- Burpee Broad Jump4:35−2:07100%
- Farmers Carry2:03−0:53100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:568.3% of the race
In line with the division average.
1.01runner
33:06 running, 32:46 on stations. You run more of this race than your division does — the stations are where the time is.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alfie Tsang
HYROX London 2026 · Men · 35-39 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:11:48
Overall
211th
of 3,213
Age group
39th
35-39
Percentile
93%
of this division
Where the time went
| Running | 33:06 | 44:41 | −11:35 | 46% |
|---|---|---|---|---|
| Stations | 32:46 | 41:17 | −8:31 | 46% |
| Roxzone | 5:56 | 6:29 | −0:33 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:58 | 5:21 | −1:23 |
| 2 | SkiErg | Station | 3:52 | 5:15 | −1:23 |
| 3 | Run 2 | Run | 3:59 | 5:25 | −1:26 |
| 4 | Sled Push | Station | 2:59 | 3:59 | −1:00 |
| 5 | Run 3 | Run | 4:09 | 5:29 | −1:20 |
| 6 | Sled Pull | Station | 4:12 | 5:27 | −1:15 |
| 7 | Run 4 | Run | 4:07 | 5:33 | −1:26 |
| 8 | Burpee Broad Jump | Station | 4:35 | 6:42 | −2:07 |
| 9 | Run 5 | Run | 4:13 | 5:37 | −1:24 |
| 10 | Row | Station | 4:16 | 5:15 | −0:59 |
| 11 | Run 6 | Run | 4:06 | 5:41 | −1:35 |
| 12 | Farmers Carry | Station | 2:03 | 2:56 | −0:53 |
| 13 | Run 7 | Run | 4:13 | 5:45 | −1:32 |
| 14 | Sandbag Lunges | Station | 5:00 | 5:39 | −0:39 |
| 15 | Run 8 | Run | 4:21 | 5:50 | −1:29 |
| 16 | Wall Balls | Station | 5:49 | 6:04 | −0:15 |
| Roxzone | Transition | 5:56 | 6:29 | −0:33 | |
| Finish | 1:11:48 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 71/100. Fastest run 3:58 (run 1), slowest 4:21 (run 8).
- Transitions
- 5:56 in the Roxzone, 8.3% of the race. In line with the division average.
- Weakest station
- Wall Balls at 5:49, −0:15 against the division and in the 58% percentile for this segment. Strongest is SkiErg at 100%.