Alfie Richter

HYROX London 2026 · Men · 25-29

Full race report

Alfie Richter · HYROX London 2026 · Men · suthperformance.com/results

Finish

1:12:24

Overall

227th

of 3,213

Age group

63rd

25-29

Percentile

93%

Faster than 93% of Men

[ THE RACE ]Width is time · tap a segment

Wall Balls6:17+0:13

Division average: 6:04
Share of race: 8.7%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 52/100 consistency

12345678

Fastest: 4:01run 1
Slowest: 4:36run 8
Half split: +1:28

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:17+0:1343%
SkiErg4:27−0:4880%
Farmers Carry2:16−0:4095%
Sled Push2:49−1:10100%
Sled Pull3:50−1:37100%
Burpee Broad Jump4:22−2:20100%
Row3:27−1:48100%
Sandbag Lunges4:05−1:34100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:038.4% of the race

In line with the division average.

[ WORK TO RUN ]

1.10balanced

34:48 running, 31:33 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Men median and you finish 221st instead of 227th.

Your split: 6:17
Median: 6:04
Time saved: 0:13
Places gained: +6

Projected against the 3,213 finishers in this division, holding every other split fixed.

← Back to the full Men ranking

Finish

1:12:24

Overall

227th

of 3,213

Age group

63rd

25-29

Percentile

93%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	34:48	44:41	−9:53	48%
Stations	31:33	41:17	−9:44	44%
Roxzone	6:03	6:29	−0:26	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:01	5:21	−1:20
2	SkiErg	Station	4:27	5:15	−0:48
3	Run 2	Run	4:05	5:25	−1:20
4	Sled Push	Station	2:49	3:59	−1:10
5	Run 3	Run	4:11	5:29	−1:18
6	Sled Pull	Station	3:50	5:27	−1:37
7	Run 4	Run	4:23	5:33	−1:10
8	Burpee Broad Jump	Station	4:22	6:42	−2:20
9	Run 5	Run	4:33	5:37	−1:04
10	Row	Station	3:27	5:15	−1:48
11	Run 6	Run	4:28	5:41	−1:13
12	Farmers Carry	Station	2:16	2:56	−0:40
13	Run 7	Run	4:31	5:45	−1:14
14	Sandbag Lunges	Station	4:05	5:39	−1:34
15	Run 8	Run	4:36	5:50	−1:14
16	Wall Balls	Station	6:17	6:04	+0:13
	Roxzone	Transition	6:03	6:29	−0:26
	Finish		1:12:24

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:28 slower than the first. Consistency 52/100. Fastest run 4:01 (run 1), slowest 4:36 (run 8).
Transitions: 6:03 in the Roxzone, 8.4% of the race. In line with the division average.
Weakest station: Wall Balls at 6:17, +0:13 against the division and in the 43% percentile for this segment. Strongest is Sled Push at 100%.
What one change is worth: Bringing Wall Balls to the division median (6:04) saves 0:13 and moves this result from 227th to 221st — 6 places. Every other split held fixed.