HYROX London 2026 · Men · 25-29
Freddie Doyle · HYROX London 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:34run 1
- Slowest
- 6:00run 8
- Half split
- +0:55
Dotted line is the division average for each run.
- Sled Push5:13+1:140%
- Wall Balls8:20+2:160%
- Burpee Broad Jump7:52+1:1015%
- Row6:01+0:4621%
- Farmers Carry3:06+0:1039%
- SkiErg5:24+0:0944%
- Sandbag Lunges5:33−0:0654%
- Sled Pull5:15−0:1257%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
7:367.5% of the race
1:07 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.00runner
46:37 running, 46:44 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Sled Push to the Men median and you finish 2258th instead of 2360th.
- Your split
- 5:13
- Median
- 3:59
- Time saved
- 1:14
- Places gained
- +102
Projected against the 3,213 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Freddie Doyle
HYROX London 2026 · Men · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:40:57
Overall
2360th
of 3,213
Age group
440th
25-29
Percentile
27%
of this division
Where the time went
| Running | 46:37 | 44:41 | +1:56 | 46% |
|---|---|---|---|---|
| Stations | 46:44 | 41:17 | +5:27 | 46% |
| Roxzone | 7:36 | 6:29 | +1:07 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:34 | 5:21 | +0:13 |
| 2 | SkiErg | Station | 5:24 | 5:15 | +0:09 |
| 3 | Run 2 | Run | 5:35 | 5:25 | +0:10 |
| 4 | Sled Push | Station | 5:13 | 3:59 | +1:14 |
| 5 | Run 3 | Run | 5:46 | 5:29 | +0:17 |
| 6 | Sled Pull | Station | 5:15 | 5:27 | −0:12 |
| 7 | Run 4 | Run | 5:56 | 5:33 | +0:23 |
| 8 | Burpee Broad Jump | Station | 7:52 | 6:42 | +1:10 |
| 9 | Run 5 | Run | 5:57 | 5:37 | +0:20 |
| 10 | Row | Station | 6:01 | 5:15 | +0:46 |
| 11 | Run 6 | Run | 5:54 | 5:41 | +0:13 |
| 12 | Farmers Carry | Station | 3:06 | 2:56 | +0:10 |
| 13 | Run 7 | Run | 5:55 | 5:45 | +0:10 |
| 14 | Sandbag Lunges | Station | 5:33 | 5:39 | −0:06 |
| 15 | Run 8 | Run | 6:00 | 5:50 | +0:10 |
| 16 | Wall Balls | Station | 8:20 | 6:04 | +2:16 |
| Roxzone | Transition | 7:36 | 6:29 | +1:07 | |
| Finish | 1:40:57 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:55 slower than the first. Consistency 73/100. Fastest run 5:34 (run 1), slowest 6:00 (run 8).
- Transitions
- 7:36 in the Roxzone, 7.5% of the race. That is 1:07 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Sled Push at 5:13, +1:14 against the division and in the 0% percentile for this segment. Strongest is Sled Pull at 57%.
- What one change is worth
- Bringing Sled Push to the division median (3:59) saves 1:14 and moves this result from 2360th to 2258th — 102 places. Every other split held fixed.