Henry Hughes
HYROX London 2026 · Men · 25-29
Henry Hughes · HYROX London 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:18run 1
- Slowest
- 4:53run 8
- Half split
- +1:33
Dotted line is the division average for each run.
- Sled Pull4:54−0:3370%
- Row4:41−0:3472%
- Sled Push3:25−0:3478%
- Sandbag Lunges4:33−1:0689%
- Wall Balls4:43−1:2195%
- SkiErg3:31−1:44100%
- Burpee Broad Jump4:50−1:52100%
- Farmers Carry2:03−0:53100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:065.6% of the race
Sharper transitions than the division average — 2:23 of free time banked.
1.13balanced
36:45 running, 32:40 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Henry Hughes
HYROX London 2026 · Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:13:31
Overall
264th
of 3,213
Age group
76th
25-29
Percentile
92%
of this division
Where the time went
| Running | 36:45 | 44:41 | −7:56 | 50% |
|---|---|---|---|---|
| Stations | 32:40 | 41:17 | −8:37 | 44% |
| Roxzone | 4:06 | 6:29 | −2:23 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:18 | 5:21 | −1:03 |
| 2 | SkiErg | Station | 3:31 | 5:15 | −1:44 |
| 3 | Run 2 | Run | 4:23 | 5:25 | −1:02 |
| 4 | Sled Push | Station | 3:25 | 3:59 | −0:34 |
| 5 | Run 3 | Run | 4:25 | 5:29 | −1:04 |
| 6 | Sled Pull | Station | 4:54 | 5:27 | −0:33 |
| 7 | Run 4 | Run | 4:30 | 5:33 | −1:03 |
| 8 | Burpee Broad Jump | Station | 4:50 | 6:42 | −1:52 |
| 9 | Run 5 | Run | 4:46 | 5:37 | −0:51 |
| 10 | Row | Station | 4:41 | 5:15 | −0:34 |
| 11 | Run 6 | Run | 4:38 | 5:41 | −1:03 |
| 12 | Farmers Carry | Station | 2:03 | 2:56 | −0:53 |
| 13 | Run 7 | Run | 4:52 | 5:45 | −0:53 |
| 14 | Sandbag Lunges | Station | 4:33 | 5:39 | −1:06 |
| 15 | Run 8 | Run | 4:53 | 5:50 | −0:57 |
| 16 | Wall Balls | Station | 4:43 | 6:04 | −1:21 |
| Roxzone | Transition | 4:06 | 6:29 | −2:23 | |
| Finish | 1:13:31 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:33 slower than the first. Consistency 54/100. Fastest run 4:18 (run 1), slowest 4:53 (run 8).
- Transitions
- 4:06 in the Roxzone, 5.6% of the race. Sharper than the division average by 2:23.
- Weakest station
- Sled Pull at 4:54, −0:33 against the division and in the 70% percentile for this segment. Strongest is SkiErg at 100%.