Riley Hall
HYROX London 2026 · Men · 50-54
Riley Hall · HYROX London 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:16run 2
- Slowest
- 4:30run 8
- Half split
- +0:25
Dotted line is the division average for each run.
- Wall Balls6:24+0:2039%
- Sled Push3:52−0:0756%
- Farmers Carry2:41−0:1567%
- SkiErg4:26−0:4981%
- Row4:10−1:0591%
- Burpee Broad Jump5:07−1:3597%
- Sled Pull4:06−1:21100%
- Sandbag Lunges4:05−1:34100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:515.2% of the race
Sharper transitions than the division average — 2:38 of free time banked.
1.00runner
34:57 running, 34:51 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Men median and you finish 254th instead of 271st.
- Your split
- 6:24
- Median
- 6:04
- Time saved
- 0:20
- Places gained
- +17
Projected against the 3,213 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Riley Hall
HYROX London 2026 · Men · 50-54 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:13:39
Overall
271st
of 3,213
Age group
8th
50-54
Percentile
92%
of this division
Where the time went
| Running | 34:57 | 44:41 | −9:44 | 47% |
|---|---|---|---|---|
| Stations | 34:51 | 41:17 | −6:26 | 47% |
| Roxzone | 3:51 | 6:29 | −2:38 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:17 | 5:21 | −1:04 |
| 2 | SkiErg | Station | 4:26 | 5:15 | −0:49 |
| 3 | Run 2 | Run | 4:16 | 5:25 | −1:09 |
| 4 | Sled Push | Station | 3:52 | 3:59 | −0:07 |
| 5 | Run 3 | Run | 4:24 | 5:29 | −1:05 |
| 6 | Sled Pull | Station | 4:06 | 5:27 | −1:21 |
| 7 | Run 4 | Run | 4:19 | 5:33 | −1:14 |
| 8 | Burpee Broad Jump | Station | 5:07 | 6:42 | −1:35 |
| 9 | Run 5 | Run | 4:26 | 5:37 | −1:11 |
| 10 | Row | Station | 4:10 | 5:15 | −1:05 |
| 11 | Run 6 | Run | 4:26 | 5:41 | −1:15 |
| 12 | Farmers Carry | Station | 2:41 | 2:56 | −0:15 |
| 13 | Run 7 | Run | 4:19 | 5:45 | −1:26 |
| 14 | Sandbag Lunges | Station | 4:05 | 5:39 | −1:34 |
| 15 | Run 8 | Run | 4:30 | 5:50 | −1:20 |
| 16 | Wall Balls | Station | 6:24 | 6:04 | +0:20 |
| Roxzone | Transition | 3:51 | 6:29 | −2:38 | |
| Finish | 1:13:39 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 82/100. Fastest run 4:16 (run 2), slowest 4:30 (run 8).
- Transitions
- 3:51 in the Roxzone, 5.2% of the race. Sharper than the division average by 2:38.
- Weakest station
- Wall Balls at 6:24, +0:20 against the division and in the 39% percentile for this segment. Strongest is Sandbag Lunges at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (6:04) saves 0:20 and moves this result from 271st to 254th — 17 places. Every other split held fixed.