Adam Green
HYROX London 2026 · Men · 25-29
Adam Green · HYROX London 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:29run 2
- Slowest
- 3:48run 8
- Half split
- +0:32
Dotted line is the division average for each run.
- Wall Balls5:11−0:5379%
- SkiErg2:44−2:31100%
- Sled Push2:25−1:34100%
- Sled Pull2:54−2:33100%
- Burpee Broad Jump4:04−2:38100%
- Row3:00−2:15100%
- Farmers Carry1:49−1:07100%
- Sandbag Lunges3:11−2:28100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:138.8% of the race
Sharper transitions than the division average — 1:16 of free time banked.
1.14strength
28:46 running, 25:18 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Adam Green
HYROX London 2026 · Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
59:17
Overall
29th
of 3,213
Age group
13th
25-29
Percentile
99%
of this division
Where the time went
| Running | 28:46 | 44:41 | −15:55 | 49% |
|---|---|---|---|---|
| Stations | 25:18 | 41:17 | −15:59 | 43% |
| Roxzone | 5:13 | 6:29 | −1:16 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:34 | 5:21 | −1:47 |
| 2 | SkiErg | Station | 2:44 | 5:15 | −2:31 |
| 3 | Run 2 | Run | 3:29 | 5:25 | −1:56 |
| 4 | Sled Push | Station | 2:25 | 3:59 | −1:34 |
| 5 | Run 3 | Run | 3:31 | 5:29 | −1:58 |
| 6 | Sled Pull | Station | 2:54 | 5:27 | −2:33 |
| 7 | Run 4 | Run | 3:33 | 5:33 | −2:00 |
| 8 | Burpee Broad Jump | Station | 4:04 | 6:42 | −2:38 |
| 9 | Run 5 | Run | 3:35 | 5:37 | −2:02 |
| 10 | Row | Station | 3:00 | 5:15 | −2:15 |
| 11 | Run 6 | Run | 3:40 | 5:41 | −2:01 |
| 12 | Farmers Carry | Station | 1:49 | 2:56 | −1:07 |
| 13 | Run 7 | Run | 3:36 | 5:45 | −2:09 |
| 14 | Sandbag Lunges | Station | 3:11 | 5:39 | −2:28 |
| 15 | Run 8 | Run | 3:48 | 5:50 | −2:02 |
| 16 | Wall Balls | Station | 5:11 | 6:04 | −0:53 |
| Roxzone | Transition | 5:13 | 6:29 | −1:16 | |
| Finish | 59:17 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 74/100. Fastest run 3:29 (run 2), slowest 3:48 (run 8).
- Transitions
- 5:13 in the Roxzone, 8.8% of the race. Sharper than the division average by 1:16.
- Weakest station
- Wall Balls at 5:11, −0:53 against the division and in the 79% percentile for this segment. Strongest is SkiErg at 100%.