HYROX London 2026 · Men · 30-34
Harrison Hollis · HYROX London 2026 · Men · suthperformance.com/results
Finish
1:14:09
Overall
293rd
of 3,213
Age group
69th
30-34
Percentile
91%
Faster than 91% of Men
Roxzone6:24−0:05
- Division average
- 6:29
- Share of race
- 8.6%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:12run 1
- Slowest
- 4:30run 8
- Half split
- +0:36
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- SkiErg4:50−0:2566%
- Sled Push3:34−0:2571%
- Farmers Carry2:30−0:2680%
- Row4:26−0:4981%
- Sandbag Lunges4:46−0:5381%
- Burpee Broad Jump5:12−1:3095%
- Sled Pull4:02−1:25100%
- Wall Balls3:59−2:05100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:248.6% of the race
In line with the division average.
1.03balanced
34:26 running, 33:19 on stations. Balanced against the division.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harrison Hollis
HYROX London 2026 · Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:14:09
Overall
293rd
of 3,213
Age group
69th
30-34
Percentile
91%
of this division
Where the time went
| Running | 34:26 | 44:41 | −10:15 | 46% |
|---|---|---|---|---|
| Stations | 33:19 | 41:17 | −7:58 | 45% |
| Roxzone | 6:24 | 6:29 | −0:05 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:12 | 5:21 | −1:09 |
| 2 | SkiErg | Station | 4:50 | 5:15 | −0:25 |
| 3 | Run 2 | Run | 4:17 | 5:25 | −1:08 |
| 4 | Sled Push | Station | 3:34 | 3:59 | −0:25 |
| 5 | Run 3 | Run | 4:12 | 5:29 | −1:17 |
| 6 | Sled Pull | Station | 4:02 | 5:27 | −1:25 |
| 7 | Run 4 | Run | 4:14 | 5:33 | −1:19 |
| 8 | Burpee Broad Jump | Station | 5:12 | 6:42 | −1:30 |
| 9 | Run 5 | Run | 4:24 | 5:37 | −1:13 |
| 10 | Row | Station | 4:26 | 5:15 | −0:49 |
| 11 | Run 6 | Run | 4:19 | 5:41 | −1:22 |
| 12 | Farmers Carry | Station | 2:30 | 2:56 | −0:26 |
| 13 | Run 7 | Run | 4:18 | 5:45 | −1:27 |
| 14 | Sandbag Lunges | Station | 4:46 | 5:39 | −0:53 |
| 15 | Run 8 | Run | 4:30 | 5:50 | −1:20 |
| 16 | Wall Balls | Station | 3:59 | 6:04 | −2:05 |
| Roxzone | Transition | 6:24 | 6:29 | −0:05 | |
| Finish | 1:14:09 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 78/100. Fastest run 4:12 (run 1), slowest 4:30 (run 8).
- Transitions
- 6:24 in the Roxzone, 8.6% of the race. In line with the division average.
- Weakest station
- SkiErg at 4:50, −0:25 against the division and in the 66% percentile for this segment. Strongest is Sled Pull at 100%.