IRL
Jack Doyle
HYROX London 2026 · Men · 55-59
Jack Doyle · HYROX London 2026 · Men · suthperformance.com/results
Finish
1:14:39
Overall
315th
of 3,213
Age group
3rd
55-59
Percentile
90%
Faster than 90% of Men
Farmers Carry2:41−0:15
- Division average
- 2:56
- Share of race
- 3.6%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:15run 1
- Slowest
- 4:54run 7
- Half split
- +1:14
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Row4:51−0:2465%
- Farmers Carry2:41−0:1567%
- Sled Pull4:40−0:4779%
- Burpee Broad Jump5:44−0:5879%
- Sandbag Lunges4:50−0:4979%
- Sled Push3:11−0:4890%
- SkiErg4:00−1:1598%
- Wall Balls3:09−2:55100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:516.5% of the race
Sharper transitions than the division average — 1:38 of free time banked.
1.11balanced
36:42 running, 33:06 on stations. Balanced against the division.
Your Row is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Jack Doyle
HYROX London 2026 · Men · 55-59 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:14:39
Overall
315th
of 3,213
Age group
3rd
55-59
Percentile
90%
of this division
Where the time went
| Running | 36:42 | 44:41 | −7:59 | 49% |
|---|---|---|---|---|
| Stations | 33:06 | 41:17 | −8:11 | 44% |
| Roxzone | 4:51 | 6:29 | −1:38 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:15 | 5:21 | −1:06 |
| 2 | SkiErg | Station | 4:00 | 5:15 | −1:15 |
| 3 | Run 2 | Run | 4:18 | 5:25 | −1:07 |
| 4 | Sled Push | Station | 3:11 | 3:59 | −0:48 |
| 5 | Run 3 | Run | 4:39 | 5:29 | −0:50 |
| 6 | Sled Pull | Station | 4:40 | 5:27 | −0:47 |
| 7 | Run 4 | Run | 4:32 | 5:33 | −1:01 |
| 8 | Burpee Broad Jump | Station | 5:44 | 6:42 | −0:58 |
| 9 | Run 5 | Run | 4:33 | 5:37 | −1:04 |
| 10 | Row | Station | 4:51 | 5:15 | −0:24 |
| 11 | Run 6 | Run | 4:44 | 5:41 | −0:57 |
| 12 | Farmers Carry | Station | 2:41 | 2:56 | −0:15 |
| 13 | Run 7 | Run | 4:54 | 5:45 | −0:51 |
| 14 | Sandbag Lunges | Station | 4:50 | 5:39 | −0:49 |
| 15 | Run 8 | Run | 4:47 | 5:50 | −1:03 |
| 16 | Wall Balls | Station | 3:09 | 6:04 | −2:55 |
| Roxzone | Transition | 4:51 | 6:29 | −1:38 | |
| Finish | 1:14:39 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:14 slower than the first. Consistency 54/100. Fastest run 4:15 (run 1), slowest 4:54 (run 7).
- Transitions
- 4:51 in the Roxzone, 6.5% of the race. Sharper than the division average by 1:38.
- Weakest station
- Row at 4:51, −0:24 against the division and in the 65% percentile for this segment. Strongest is Wall Balls at 100%.