HYROX London 2026 · Men · 25-29
Oscar Rodriguez · HYROX London 2026 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:31run 2
- Slowest
- 3:56run 8
- Half split
- +0:59
Dotted line is the division average for each run.
- SkiErg3:45−1:30100%
- Sled Push2:13−1:46100%
- Sled Pull3:23−2:04100%
- Burpee Broad Jump3:49−2:53100%
- Row3:36−1:39100%
- Farmers Carry1:56−1:00100%
- Sandbag Lunges3:46−1:53100%
- Wall Balls3:08−2:56100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:076.9% of the race
Sharper transitions than the division average — 2:22 of free time banked.
1.17strength
29:57 running, 25:36 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Oscar Rodriguez
HYROX London 2026 · Men · 25-29 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
59:40
Overall
32nd
of 3,213
Age group
15th
25-29
Percentile
99%
of this division
Where the time went
| Running | 29:57 | 44:41 | −14:44 | 50% |
|---|---|---|---|---|
| Stations | 25:36 | 41:17 | −15:41 | 43% |
| Roxzone | 4:07 | 6:29 | −2:22 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:32 | 5:21 | −1:49 |
| 2 | SkiErg | Station | 3:45 | 5:15 | −1:30 |
| 3 | Run 2 | Run | 3:31 | 5:25 | −1:54 |
| 4 | Sled Push | Station | 2:13 | 3:59 | −1:46 |
| 5 | Run 3 | Run | 3:37 | 5:29 | −1:52 |
| 6 | Sled Pull | Station | 3:23 | 5:27 | −2:04 |
| 7 | Run 4 | Run | 3:49 | 5:33 | −1:44 |
| 8 | Burpee Broad Jump | Station | 3:49 | 6:42 | −2:53 |
| 9 | Run 5 | Run | 3:48 | 5:37 | −1:49 |
| 10 | Row | Station | 3:36 | 5:15 | −1:39 |
| 11 | Run 6 | Run | 3:51 | 5:41 | −1:50 |
| 12 | Farmers Carry | Station | 1:56 | 2:56 | −1:00 |
| 13 | Run 7 | Run | 3:53 | 5:45 | −1:52 |
| 14 | Sandbag Lunges | Station | 3:46 | 5:39 | −1:53 |
| 15 | Run 8 | Run | 3:56 | 5:50 | −1:54 |
| 16 | Wall Balls | Station | 3:08 | 6:04 | −2:56 |
| Roxzone | Transition | 4:07 | 6:29 | −2:22 | |
| Finish | 59:40 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:59 slower than the first. Consistency 59/100. Fastest run 3:31 (run 2), slowest 3:56 (run 8).
- Transitions
- 4:07 in the Roxzone, 6.9% of the race. Sharper than the division average by 2:22.
- Weakest station
- SkiErg at 3:45, −1:30 against the division and in the 100% percentile for this segment.