HYROX London 2026 · Men · 40-44
Muhammad Turner · HYROX London 2026 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:26run 1
- Slowest
- 3:50run 8
- Half split
- +0:44
Dotted line is the division average for each run.
- SkiErg3:24−1:51100%
- Sled Push2:20−1:39100%
- Sled Pull3:49−1:38100%
- Burpee Broad Jump3:52−2:50100%
- Row3:17−1:58100%
- Farmers Carry2:07−0:49100%
- Sandbag Lunges3:23−2:16100%
- Wall Balls4:24−1:40100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:287.5% of the race
Sharper transitions than the division average — 2:01 of free time banked.
1.08balanced
28:42 running, 26:36 on stations. Balanced against the division.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Muhammad Turner
HYROX London 2026 · Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
59:46
Overall
34th
of 3,213
Age group
2nd
40-44
Percentile
99%
of this division
Where the time went
| Running | 28:42 | 44:41 | −15:59 | 48% |
|---|---|---|---|---|
| Stations | 26:36 | 41:17 | −14:41 | 45% |
| Roxzone | 4:28 | 6:29 | −2:01 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:26 | 5:21 | −1:55 |
| 2 | SkiErg | Station | 3:24 | 5:15 | −1:51 |
| 3 | Run 2 | Run | 3:28 | 5:25 | −1:57 |
| 4 | Sled Push | Station | 2:20 | 3:59 | −1:39 |
| 5 | Run 3 | Run | 3:29 | 5:29 | −2:00 |
| 6 | Sled Pull | Station | 3:49 | 5:27 | −1:38 |
| 7 | Run 4 | Run | 3:36 | 5:33 | −1:57 |
| 8 | Burpee Broad Jump | Station | 3:52 | 6:42 | −2:50 |
| 9 | Run 5 | Run | 3:31 | 5:37 | −2:06 |
| 10 | Row | Station | 3:17 | 5:15 | −1:58 |
| 11 | Run 6 | Run | 3:40 | 5:41 | −2:01 |
| 12 | Farmers Carry | Station | 2:07 | 2:56 | −0:49 |
| 13 | Run 7 | Run | 3:42 | 5:45 | −2:03 |
| 14 | Sandbag Lunges | Station | 3:23 | 5:39 | −2:16 |
| 15 | Run 8 | Run | 3:50 | 5:50 | −2:00 |
| 16 | Wall Balls | Station | 4:24 | 6:04 | −1:40 |
| Roxzone | Transition | 4:28 | 6:29 | −2:01 | |
| Finish | 59:46 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 64/100. Fastest run 3:26 (run 1), slowest 3:50 (run 8).
- Transitions
- 4:28 in the Roxzone, 7.5% of the race. Sharper than the division average by 2:01.
- Weakest station
- SkiErg at 3:24, −1:51 against the division and in the 100% percentile for this segment.